Over 40's Health & Fitness Specilaist
Hi neighbours, I’m James — a local Personal Trainer living in St Heliers. I run a small, friendly PT studio in Auckland CBD (Just off Albert Street) where I help people (mainly over 40s) get back on top of their health without crazy diets or all-or-nothing plans.
As well as working out of the City, I offer sessions in St Heliers and surrounding neighbourhoods.
Services I offer include
Personal Training
Small Group Sessions
A weight loss program based on habits and behaviours and not diets
I specialise in working with people who are juggling work, family, and everything in between — especially those who’ve tried other things but nothing has really stuck.
Whether you want to lose a bit of weight, boost your energy, or just feel more in control of your health again, I’d love to help.
Feel free to message me here or check out my studio: imaginefitness.co.nz
Happy to offer a free chat or a trial session to see if it’s a good fit.
Keep moving,
James
Imagine Fitness
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.5% Yes, supporting people is important!
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26.2% No, individuals should take responsibility
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14.4% ... It is complicated
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
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80.6% Community feedback and transparency is needed.
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19.4% No. This would be impossible in practice.
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