Over 40's Health & Fitness Specilaist

Hi neighbours, I’m James — a local Personal Trainer living in St Heliers. I run a small, friendly PT studio in Auckland CBD (Just off Albert Street) where I help people (mainly over 40s) get back on top of their health without crazy diets or all-or-nothing plans.

As well as working out of the City, I offer sessions in St Heliers and surrounding neighbourhoods.

Services I offer include

Personal Training
Small Group Sessions
A weight loss program based on habits and behaviours and not diets

I specialise in working with people who are juggling work, family, and everything in between — especially those who’ve tried other things but nothing has really stuck.

Whether you want to lose a bit of weight, boost your energy, or just feel more in control of your health again, I’d love to help.

Feel free to message me here or check out my studio: imaginefitness.co.nz

Happy to offer a free chat or a trial session to see if it’s a good fit.
Keep moving,
James
Imagine Fitness

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