Posts by Eve Rudkin Mindfulness
184 days ago

You don't need to sit cross-legged! Monday 16th 1.30pm

Eve from Eve Rudkin Mindfulness

Hi Neighbours - you don't need to sit cross-legged to get benefits from mindfulness

Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next Monday 16th 1.30 - 2.45pm. Ongoing on the 3rd Monday of the month.

Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and run a group for experienced meditators.


www.everudkinmindfulness.co.nz...

Image
More messages from your neighbours
2 days ago

Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝

The Team from Neighbourly.co.nz

There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.

Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔

Image
Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
  • 72.7% We work hard, we deserve a break!
    72.7% Complete
  • 16.6% Hmm, maybe?
    16.6% Complete
  • 10.7% Yes!
    10.7% Complete
542 votes
15 hours ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

How many balls of string does it take to reach the moon?

(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

Image
2 hours ago

Road Closure

Andrea Neighbourly Lead from St Heliers

Hello everyone and Seasons' Greetings. A lamp-post in leaning well over the road on Tarawera Terrace, St Heliers, so through traffic is now prohibited. The lamp- post is on one's left and about outside number 16 Tarawera Terrace if you are coming from Long Drive. The only traffic now allowed is if you live near by in Tarawera Terrace. Cars coming from Grampian Road are being re-directed. Sorry, I don't have any more details about the length of time this may be but hope this helps if you have plans to drive up Tarawera Terrace. Cheers, Andrea