Tips for Mental Health - things you can do in the everyday
Hi Neighbours,
As part of Mental Health Awareness Week I am sharing a good explanation from my colleague Debbie to help manage the wandering mind! Easy things you can do in your everyday life.
Take care of yourselves, kind wishes, Eve
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
ZUMBA CLASSES - TOMORROW
Hi everyone ☺️ my Zumba classes at St Thomas's School hall start tomorrow Wednesday 8th January 7pm 🙌
Classes are every Wednesdays 👌 I hope to see you there 🤗
Renovating? Call us today!
We are a family owned business working in our neighbourhood for 30 years. We love building and have the team to do everything for you. We have our plumber, electrician, tiler and more tradies to get the job done 👍🏽
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