Poll: Are you interested in a healthier solution to the water quality in your home?
Are you concerned about water quality?
Oxidative stress, caused by chemicals and contaminants in our water, increases the risk of serious illnesses like skin cancer, heart disease, diabetes, and respiratory diseases, all prevalent in NZ. Shockingly, even bottled water is being proven to be unsafe, often containing chemicals, microplastics, and adding to the plastic waste crisis.
Discover a solution that can save you thousands, improve your family’s health, and reduce household toxins, and plastic waste!
To learn more, please send me a direct message (by clicking the message button below) indicating your preferred method of contact.
I’m here to help and I look forward to connecting with you!
Kate Swain
kateswain@btinternet.com or call 027 455 7896
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64.1% Yes
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35.9% No
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Wanting to unlearn the habit of worry?Wanting to unlearn the habit of worry?-mindfulness helps!
Hi Neighbours, Jud Brewer is an associate professor of psychiatry at Brown University. His book, “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind,” addresses anxiety, which he explains as a kind of addiction. He has used mindfulness to help him and his and his clients understand and transform anxiety. Addictions are habits, and habits can be changed.
Come and try mindfulness with a small group for a gentle session of ease and peace. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre on Monday 16th March 1.30 - 2.45pm. First session free, then Koha welcome. Ongoing 3rd Monday of the month. Contact me -021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, a group for experienced meditators, and custom courses for groups.
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
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