๐๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ต๐ฉ๐ช๐ฏ๐ฌ๐ช๐ฏ๐จ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ฑ๐ญ๐ข๐บ๐ช๐ฏ๐จ ๐ข ๐ง๐ฆ๐ธ ๐จ๐ข๐ฎ๐ฆ๐ด ๐ฐ๐ง ๐ญ๐ข๐ธ๐ฏ ๐ฃ๐ฐ๐ธ๐ญ๐ด ๐ต๐ฉ๐ช๐ด ๐ด๐ถ๐ฎ๐ฎ๐ฆ๐ณ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ ๐ฎ๐ข๐ต๐ฆ๐ด?
If yes, ๐๐ฒ ๐ฎ๐ฟ๐ฒ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐ ๐ผ๐ป ๐ช๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐๐ ๐ณ๐ฟ๐ผ๐บ ๐ฑ.๐ฏ๐ฌ๐ฝ๐บ ๐ฎ๐ ๐๐ผ๐ต๐ถ๐บ๐ฎ๐ฟ๐ฎ๐บ๐ฎ ๐๐ผ๐๐น๐ถ๐ป๐ด ๐๐น๐๐ฏ. It is Burgers & Bowls this week 21 Feb, then for the remainder of the season, guests order-in from the most popular fish & chip shop around. Find out more: Neighbourhood Lawn Bowls and Apres-bowls at Kohi
Poll: Is Aucklandโs economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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16.4% Yes
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66.1% No
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17.5% A little
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? ๐ป๐จ๐
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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30.8% The sting of a fine (Money talks!)
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69.2% The threat of demerit points (Nobody wants to lose their license!)
Wanting to unlearn the habit of worry?Wanting to unlearn the habit of worry?-mindfulness helps!
Hi Neighbours, Jud Brewer is an associate professor of psychiatry at Brown University. His book, โUnwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind,โ addresses anxiety, which he explains as a kind of addiction. He has used mindfulness to help him and his and his clients understand and transform anxiety. Addictions are habits, and habits can be changed.
Come and try mindfulness with a small group for a gentle session of ease and peace. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre on Monday 16th March 1.30 - 2.45pm. First session free, then Koha welcome. Ongoing 3rd Monday of the month. Contact me -021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, a group for experienced meditators, and custom courses for groups.
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