Point Chevalier, Auckland

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91 days ago

Deirdre’s Cheese Puffs

Murray Halberg Retirement Village

Deirdre loves cooking and enjoys teaching kids about food - something she does three times at week at the Busy Bees Kindergarten in Havelock North. We spoke to her while she whipped up a batch of cheese puffs in her townhouse at James Wattie Village.

Watch her journey of teaching, retirement … View more
Deirdre loves cooking and enjoys teaching kids about food - something she does three times at week at the Busy Bees Kindergarten in Havelock North. We spoke to her while she whipped up a batch of cheese puffs in her townhouse at James Wattie Village.

Watch her journey of teaching, retirement and still working. Plus, we’ve included the recipe to her cheese puffs which were gobbled up by our camera crew because they’re delicious!

Click read more for the full recipe.

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93 days ago

Feel your best self at Ryman

The Team from Ryman Healthcare

Moving into a serviced apartment at Ryman means there’s less time spent cooking and cleaning, and more time for family and friends.

Feel safe and secure at a Ryman village, where beautiful gardens provide the backdrop for a host of on-site amenities.
Find out more

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94 days ago

Poll: What's your sleep secret?

Beds4U Avondale

From winding down with calming music to sipping herbal tea, everyone has their own bedtime ritual. What's yours? Vote below and drop a comment, let's swap sleep secrets!
#sleeproutine

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What's your sleep secret?
  • 55.4% Relaxing with a Book
    55.4% Complete
  • 10.7% Unplugging from Screens
    10.7% Complete
  • 16.1% Listening to Music
    16.1% Complete
  • 17.9% Practicing Relaxation Techniques
    17.9% Complete
56 votes
94 days ago

What's your favourite rhubarb recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

We're looking for delicious rhubarb recipes to feature in NZ Gardener. Send your family's favourite ways to enjoy this crop to mailbox@nzgardener.co.nz by August 31, 2024. Every published recipe wins a copy of the November issue of NZ Gardener.

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95 days ago

Refresh your home with Resene!

Resene

Get 20% off Resene’s huge range of 10L paints, wood stains, primers and sealers.

Plus buy 1 60-80 mL testpot get 1 free on testpots. Visit your local Resene ColorShop or reseller and get started on your decorating project.

Choose from the widest range of Eco Choice approved paints all made … View more
Get 20% off Resene’s huge range of 10L paints, wood stains, primers and sealers.

Plus buy 1 60-80 mL testpot get 1 free on testpots. Visit your local Resene ColorShop or reseller and get started on your decorating project.

Choose from the widest range of Eco Choice approved paints all made right here in New Zealand.
Find out more

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102 days ago

Poll: Snarlers vs Bacon go head to head

Avons Butchery

In the iconic world of meat, the last supper! Snarlers and Bacon go head to head, which would you choose? Find out more

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Snarlers vs Bacon go head to head
  • 37.6% Snarlers
    37.6% Complete
  • 62.4% Bacon
    62.4% Complete
85 votes
112 days ago

What's the best way to keep grocery shopping bills down?

The Team from Neighbourly.co.nz

We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!

What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)

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96 days ago

Messages...

Julia from Avondale

Hi everyone. I would like to put this out there.
I come to Neighbourly to report, to buy and generally catch up. But the problem is there are far to many messages that have not been removed and the site updated.
They are left there for goodness knows how long. Unless they have some really … View more
Hi everyone. I would like to put this out there.
I come to Neighbourly to report, to buy and generally catch up. But the problem is there are far to many messages that have not been removed and the site updated.
They are left there for goodness knows how long. Unless they have some really pressing interest that's fine but I have noted that 200days or more they are still there. And if someone is still looking for a mowing person after 200 days ring me I am happy to oblige.
Most recent and at least something that is not too old is fine but hey common what do you all think?
Julia

98 days ago

Poll: Are the proposed youth military camps a good idea?

The Team from Neighbourly.co.nz

To prevent further youth crime, the government has proposed stays at military-style camps for up to 12 months for young offenders. Do you think the camps will be successful in rehabilitating youth who commit crimes?

Vote in our poll and share your thoughts below.

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Are the proposed youth military camps a good idea?
  • 71.1% Yes
    71.1% Complete
  • 28.1% No
    28.1% Complete
  • 0.8% Other - I'll share below
    0.8% Complete
1976 votes
98 days ago

Keep The Doctor Away With The Good Night Sleep

Beds4U Avondale

It is officially that time of the year when we need to be cautious about the flu in the air. Many people who are extremely sensitive and catch flu very easily. Even when they make sure that they get their room or even the entire house disinfected.

There is one very tiny thing which many people … View more
It is officially that time of the year when we need to be cautious about the flu in the air. Many people who are extremely sensitive and catch flu very easily. Even when they make sure that they get their room or even the entire house disinfected.

There is one very tiny thing which many people miss out and are not even aware of. You would be surprised to know that not sleeping well deeply affects the immune system, metabolism, reflexes and many other natural processes inside the body. Sleeping well is essential not just for the season of flu, but it should be done throughout the year.


Your body’s immune system gets stronger with this very simple yet very effective habit. A healthy immune system allows you to freely enjoy and do the things that you cherish and that too without an age bar. Even if you have crossed your 70’s and have a strong immune system, you can even expect your body to allow you to do a hardcore workout on a daily basis and for this, all you need to do is, get ample sleep.

Here are some examples and theories which tell us how sleep is so important for a healthy immune system

1. Lack of sleep affects your immune system.

The immune system has multiple processes, and thus it is very complex. There are various cells present in our body, and the white blood cells are responsible for fighting the diseases or keeping the immunity strong. Another type of the white blood cells are T-cells which are mostly focused on destroying the viruses and the bacteria.

The scientists have found through research and study that if you are not sleeping well, the amount of the T-cells can tremendously decrease. With the lack of T-cells, the defence mechanism of the body slows down, and the flu and other viruses can easily infect you.

When you are not getting enough sleep that your body needs, the inflammatory cytokines which are another kind of cells in our body, start increasing.

Although the increase of these cells leads to damage of tissues to a certain level only, it does enough damage which adds to the lack of T-cells and then makes the body very weak and it is eventually succumbed by the flu and other diseases.

2. Lack of sleep can also reduce the response to the fever

Surely nobody likes to have a fever as it a very miserable and uncomfortable feeling, but what we do not know is that fever is also a trick played by the immune system. The extra heat of the body during a fever kills the germs and viruses infecting the body.

When you have a fever, you must have noticed that while you are asleep, your body temperature is higher. This shows that while your body is in the rest mode, the immunity will be stronger. The body takes the advantage of being in no motion, and the disease-fighting cells will get more charged up to fight the against the infection.

When you are not well, it becomes more important to get a sound sleep. This helps your body to get well faster and become strong to fight against any other infections.

3. Extra sleep will not help your immune system

If you are taking the right amount of rest (nine to ten hours of sleep for kids and teens, and seven to eight hours for the grown-ups), you can expect to have a healthy immune system.

Just like all other good habits, an excess of sleep is also not so good. You also need to have healthy habits along with sound sleep. Like working late night and then sleeping till afternoon can also be bad for you. Best thing is to sleep early, have your meals at routine intervals, and also give some workout to your body.

Sometimes it is even your mattress which you should consider replacing if you are not able to sleep for at least 7 hours in one stretch. An uncomfortable mattress can give you a body ache and a bad posture in the long run. If you need help in finding the right mattress for yourself, do consider having a word with your friends at Beds4U. At Beds4U we can assure you that you will be able to find the right mattress for a comfortable sleep. Stop by today to find the perfect mattress for you!

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123 days ago

Show us your winter craft or DIY projects

The Team from Neighbourly.co.nz

When we are stuck inside, it can be a time to get creative. And we think Neighbourly members are quite a creative bunch. So, let's fill the Neighbourly newsfeed with crafty creations from across the country.

Share a photo below of your craft projects, recent DIY, or your hobby. You may … View more
When we are stuck inside, it can be a time to get creative. And we think Neighbourly members are quite a creative bunch. So, let's fill the Neighbourly newsfeed with crafty creations from across the country.

Share a photo below of your craft projects, recent DIY, or your hobby. You may just inspire someone else!

98 days ago

LOVE TO DANCE | Applications open now!

Murray Halberg Retirement Village

Win one of three $5,000 grants to support your community’s love of dance!

Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we want to hear … View more
Win one of three $5,000 grants to support your community’s love of dance!

Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we want to hear from you!

Know someone who could use our support? Click read more to apply!

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101 days ago

Peach-faced lovebird in Coyle Park

Oliver from Point Chevalier

Hi!
My son had a Peach-faced lovebird land on his skateboard in Coyle park yesterday (12/08). It was very friendly and had a leg ring, Blue 23 (we think?). If you've lost this bird, Coyle Park will be a good place to start looking!

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100 days ago

Poll: Sleep Struggles: Share Your Top Obstacle!

Beds4U Avondale

Hi Neighbours, We all face challenges when getting a good night’s rest.

We want to hear from you whether it's stress, noise, an uncomfortable mattress, or an irregular sleep schedule! Vote below your top sleep obstacle and share how you’re overcoming it.

Your insights might help … View more
Hi Neighbours, We all face challenges when getting a good night’s rest.

We want to hear from you whether it's stress, noise, an uncomfortable mattress, or an irregular sleep schedule! Vote below your top sleep obstacle and share how you’re overcoming it.

Your insights might help others find a better night’s sleep!

#beds4u #sleep

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Sleep Struggles: Share Your Top Obstacle!
  • 51.4% Stress and anxiety
    51.4% Complete
  • 12.2% Noisy environment
    12.2% Complete
  • 12.2% Uncomfortable mattress
    12.2% Complete
  • 24.3% Irregular sleep schedule
    24.3% Complete
74 votes
100 days ago

Contaminated lollies

The Team from Neighbourly.co.nz

A white lolly brought into a drug checking clinic in Auckland was found to contain a potentially lethal amount of methamphetamine.

What you need to know:
- The lolly was in Rinda pineapple wrapping.
- It contained approximately 3g of methamphetamine, which is up to 300 regular doses.
- … View more
A white lolly brought into a drug checking clinic in Auckland was found to contain a potentially lethal amount of methamphetamine.

What you need to know:
- The lolly was in Rinda pineapple wrapping.
- It contained approximately 3g of methamphetamine, which is up to 300 regular doses.
- Consuming this much methamphetamine is extremely dangerous and could result in death.
- Ministry of Health are unsure how widespread these contaminated lollies are, so we recommend not eating them.
- It is understood the lolly was in a sealed package that was donated to the Auckland City Mission and that some lollies may have been distributed to people in food parcels.
- People who have consumed them reported an unpleasant chemical taste.

If you or someone you know has eaten one and feels unwell, call 111 immediately.
Symptoms might include:
• Chest pain
• A racing heart
• Seizures
• Hyperthermia
• Delirium
• Loss of consciousness

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