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Hi Neighbours, mindfulness meditation has become a go-to practice for people seeking to cope with rising levels of stress, overactive minds, a loss of inner peace in our busy modern world.
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The … View moreHi Neighbours, mindfulness meditation has become a go-to practice for people seeking to cope with rising levels of stress, overactive minds, a loss of inner peace in our busy modern world.
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.
Next one is on Monday 18th 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
All new: unwanted gifts
Predator : rrp $89, sell $60
Zoggs : rrp $20 sell $15
2 of each available
Swim hats also available in many colours!
π Seasonal Clearance! Quality Pre-Loved Fashion on Sale π
π Clothing | Shoes | Jewelry π
Clearing out clothes, shoes, and accessories at low prices! Friends, come shop or swap for amazing deals and give these treasures a new home! Event Highlights:
π₯ Quality secondhand … View moreπ Seasonal Clearance! Quality Pre-Loved Fashion on Sale π
π Clothing | Shoes | Jewelry π
Clearing out clothes, shoes, and accessories at low prices! Friends, come shop or swap for amazing deals and give these treasures a new home! Event Highlights:
π₯ Quality secondhand items, guaranteed condition
πΈ Affordable prices, great value
π Swap options available, mutual benefit
π Location: 7/71 Jellicoe Road, Panmure, Auckland
π Date: Sunday, November 2024
β° Time: 11 AM - 3 PM
π² Contact: Caroline Liang at 0275437888
π Bring along your seasonal items to swap, support sustainability, and give new value to your unused items!
#AucklandSecondhandMarket #SeasonalClearance #SwapAndSave #AffordableFashion #EcoFriendly
Celebrate the Festival of Lights while keeping your household bills light too! Compare broadband, power, and mobile plans to unlock amazing savings!
Smoke has been seen coming from the crater of the Auckland maunga Mt Wellington.
Images of the smoke began appearing on social media on Friday afternoon.
Around 1.45pm, Fire and Emergency (Fenz) shift manager Josh Pennefather told the NZ Herald a crew was fighting a fire of about 60 square … View moreSmoke has been seen coming from the crater of the Auckland maunga Mt Wellington.
Images of the smoke began appearing on social media on Friday afternoon.
Around 1.45pm, Fire and Emergency (Fenz) shift manager Josh Pennefather told the NZ Herald a crew was fighting a fire of about 60 square metres in size.
βItβs spreading up hill β¦ [but] thereβs no property at risk at this stage,β Pennefather said.
Six fire trucks were in attendance working to contain a grass fire that's spreading up the maunga.
A helicopter was on its way to assist firefighting efforts, he added.
At 2pm, Pennefather shared that the fire was contained and they were working to extinguish it, including βkeeping an eye on a whole bunch of hot spotsβ.
With three basic ingredients and a bit of creativity, you can give old containers new life with Resene testpots.
Find out how to create your own with these easy step by step instructions.
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time?
Find out how to create your own with Resene Sandtex and these easy step by step instructions.
Special Offer Available.
* 20min Shoulder & Neck Relaxation Massage**
Special price: $20
** Perfect for Busy Professionals**
Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for … View moreSpecial Offer Available.
* 20min Shoulder & Neck Relaxation Massage**
Special price: $20
** Perfect for Busy Professionals**
Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for busy professionals, this quick session will leave you feeling refreshed and rejuvenated.
**Bonus: Stress Relief Herbal Consultation**
Enhance your relaxation with a complimentary herbal consultation. Our expert will recommend personalized stress relief herbs to support your wellbeing ,keep you calm and increase the ability to handle the stress throughout the day.
Promotion ends 31 Dec 2024.
Please make an appointment in advance with our massage therapist:
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Website: www.evergreenclinic.co.nz...
Address: 463A Manukau Road, Epsom, Auckland 1023
Itβs Halloween, and lurking in your home is the notorious vampire power! Silent and sneaky, itβs the hidden culprit driving up your power bill. Learn how to spot and stop vampire power before it drains your wallet!
Treat yourself and your loved ones to a delightful festive buffet in our beautifully decorated venue! Enjoy a complimentary glass of sparkling wine on arrival, adding a touch of sparkle to your celebration.
With a mouthwatering selection of dishes, our buffet will delight every palate.
… View moreTreat yourself and your loved ones to a delightful festive buffet in our beautifully decorated venue! Enjoy a complimentary glass of sparkling wine on arrival, adding a touch of sparkle to your celebration.
With a mouthwatering selection of dishes, our buffet will delight every palate.
Booking is essential, so make your reservations today to secure your place in this joyous celebration. We look forward to welcoming you to Acacia for a memorable day filled with festive cheer!
Email: H3060-SB3@ACCOR.com
Ph: 09 529 9090.
Happy Muddy Dog Day! If your dog needs a little cleaning up you know where to go! πΎ πΎ πΎ
π It's that time of year again! Check out our tips to keep your whΔnau and pets safe during the Guy Fawkes period.
Find out when the maunga will be closed and when Te Oneone Rangatira / Muriwai Beach will have restricted vehicle access by clicking "read more"
This coming Monday is Labour Day in New Zealand. This public holiday marks when the eight-hour workday and 48-hour workweek became law in 1899. The idea started with Samuel Parnell, a carpenter in Wellington, who in 1840 refused to work more than eight hours a day. Since skilled workers were in … View moreThis coming Monday is Labour Day in New Zealand. This public holiday marks when the eight-hour workday and 48-hour workweek became law in 1899. The idea started with Samuel Parnell, a carpenter in Wellington, who in 1840 refused to work more than eight hours a day. Since skilled workers were in short supply, his employer had to agree.
As more skilled workers arrived, employers tried to change working conditions, but Parnell and others kept pushing for better rights. In 1890, Parnell led a Labour Day parade of 1,500 people to promote the eight-hour day. He passed away shortly after, and nine years later, Labour Day became an official public holiday.
Do you feel that we have reached the ideal in working environments yet? What rights are you passionate about relating to employment? Share your thoughts!
Ryman Healthcare has donated $466,640 to Leukaemia & Blood Cancer New Zealand while announcing Hato Hone St John as its new charity partner.
Rymanβs Executive Chair, Dean Hamilton, presented the cheque to the charity at a special event held at Murray Halberg Village in Auckland.
Tim … View moreRyman Healthcare has donated $466,640 to Leukaemia & Blood Cancer New Zealand while announcing Hato Hone St John as its new charity partner.
Rymanβs Executive Chair, Dean Hamilton, presented the cheque to the charity at a special event held at Murray Halberg Village in Auckland.
Tim Edmonds, CEO of Leukemia & Blood Cancer New Zealand, described the donation as βvitally importantβ to the work the charity does.
Click read more for the full article.
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