Mindfulness Meadowbank - Monday 19th 1.30pm
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next Monday 19th 1.30 - 2.45pm. Ongoing on the 3rd Monday of the month.
Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, courses for group bookings, and run a group for experienced meditators.
www.everudkinmindfulness.co.nz...
Summer Garden Cleanup
Hello, considering a garden tidy up after all the summer growth? Please call me now.
Hedges trimmed
Trees felled
Rubbish removed
Fences painted
etc etc etc
Delivery / Moving / Packing & Storage Services
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For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753
prontomovers.co.nz...
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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