Interested in the benefits of Mindfulness?
Hi Neighbours – If you would like to feel the benefits of Mindfulness, come and join our small group for a gentle session which includes gentle movement and relaxing simple practices.
Next one is on Tue 2nd of April 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Advice on hedgehog please
Hi neighbours
We seem to have a hedgehog walking around our lawn for the last few days during the day. We thought it was just a one off when we first saw him/her and put some bread out soaked in milk ( have since learned that this isn’t good ) but he’s been seen a few other times since. When we tried to pick him up I noticed his eye was closed or crusty almost and he had a patch where the spikes were missing ( is this mange ?)
We don’t know what to do to get it help. Does anyone know if there’s a rescue type place that can help?