π Get Your Home Summer-Ready with Alta Painters π‘
Is your home ready to shine this summer? πΌ Now is the perfect time to book your painting project for January and February!
At Alta Painters, we're your trusted local painting experts, dedicated to making your home look its best. Our professional team is here to transform your space with precision and care.
π¨ Why Choose Alta Painters?
Local Experts: We know your neighborhood and understand your unique needs.
Quality Assurance: Expect top-notch results that exceed your expectations.
Hassle-Free Experience: We work closely with you to minimize disruptions.
Free Quotes: Contact us today for your complimentary quote.
Don't miss out on the opportunity to refresh your home for the summer season. π Let us bring your vision to life with a fresh coat of paint!
Get in touch with us today for your free quote. Your dream home is just a call or message away. ππ¬
#SummerPainting #LocalExperts #AltaPainters
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? π»π¨π
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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35.4% The sting of a fine (Money talks!)
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64.6% The threat of demerit points (Nobody wants to lose their license!)
Poll: Is Aucklandβs economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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17% Yes
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66.7% No
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16.4% A little
Wanting to unlearn the habit of worry?Wanting to unlearn the habit of worry?-mindfulness helps!
Hi Neighbours, Jud Brewer is an associate professor of psychiatry at Brown University. His book, βUnwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind,β addresses anxiety, which he explains as a kind of addiction. He has used mindfulness to help him and his and his clients understand and transform anxiety. Addictions are habits, and habits can be changed.
Come and try mindfulness with a small group for a gentle session of ease and peace. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre on Monday 16th March 1.30 - 2.45pm. First session free, then Koha welcome. Ongoing 3rd Monday of the month. Contact me -021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, a group for experienced meditators, and custom courses for groups.
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