567 days ago

Online Coaching & Personal Training

Lidia from Lidia Fraser Fitness Coaching

Hey All,

I'm Lidia, a Les Mills Personal Trainer at Les Mills Newmarket.

Just letting you know of my recent venture to create a free community group blog where I am posting regular health, fitness and lifestyle content! Anything and everything from workout tips, to nutrition recommendations and exercise techniques.

I have initially just allowed my Personal Training clients access, but have now opened it up to more people to spread my reach in helping others.

Other things you might like to know are that I offer your first 2 x 45 minute PT sessions for only $49. If you are interested in taking up this offer...let me know

Feel free to check out my website, PT profile or the link to join the group page itself down below :)

lidiafraserfitnesscoaching.com...
lesmills.co.nz...

More messages from your neighbours
2 days ago

Live Q&A: Garden maintenance with Crewcut

The Team from Neighbourly.co.nz

This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.

John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!

As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!

John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.

Share your question below now ⬇️

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13 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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8 days ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 4.7% Second half of November
    4.7% Complete
  • 43.9% 1st December
    43.9% Complete
  • 17.7% A week before Christmas
    17.7% Complete
  • 32.6% Whenever you wish
    32.6% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2730 votes