2 PT sessions for $49 deal - Les Mills Newmarket
Have you been yearning to knuckle down on your health and fitness, but don’t know where to start, what to follow, how to do it?
👉🏻 Get onboard with Personal Training or Online Coaching and never look back in regret
✅ Get your technique right from the start
✅ Have a mentor with you along the whole journey
✅ Set and achieve realistic goals
✅ Learn how to train and eat sustainably
✅ Receive the accountability you need
✅ Know you are moving in the right direction
✅ No more stabbing in the dark and guessing with trial & error
Here's your golden opportunity...
For a limited time I am running a PT starter deal where you can get 2 45 minute sessions for just $49. You don't even have to be a Les Mills member to take advantage of this. Sign up this month a receive a 30 day trial to Les Mills Newmarket to get the full experience of the classes too.
To start now / for more info or inquiries, message “Coaching” or check out my website for a run down Personal Training and Online Coaching 💪🏻
www.lidiafraserfitnesscoaching.com...
Hedges
Looking for a qoute still for hedge trimming in Meadowbank pensioner rates would be helpful or Person looking for sum xtra cash for xmas please call Sharon 095215809 or leave a reply here and I will make contact enjoy your day
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Christmas Tree Decorations
Hi all,
Just posting on here to see if anyone has any tree decorations that they are not using this year for Christmas and are happy to donate. I am asking for any random/baubles left that I may grab for my classroom Christmas tree. It would be much appreciated. I can pick up as well ❤️☺️ Please let me know before I go buy 🤞🏼