Fundamental Pilates Course
8-week course $128 / 9-week course $144
These courses are run during the school terms, numbers are limited to 10 for individual attention. Fundamentals are slightly gentler than the Bodysculpt classes but with the same objectives of addressing strength and flexibility imbalances in your whole body. We use pilates equipment such as foam rollers, chi balls, power circles, bands and sticks – all supplied - to enhance and guide your movements. Introductory one-on-one sessions are offered if you have never done pilates before or if you are rehabilitating - $70 one hour.
Bookings are required, waiting lists are available when courses are full. Phone/text 021 275 2666 or email: deanandkim@xtra.co.nz.
Night-time roadworks on SH16
From 23 November to 17 December, stop/go traffic management will be in several locations on SH16 between Mabbett Lane and Restall Road (Sundays to Thursdays, 9pm to 5am).
Works will include chipsealing and stormwater improvements. There may be delays to your journey when travelling through the area. Click to find out more.
NZCCM Massage and English Programmes
The New Zealand College of Chinese Medicine (NZCCM) offers industry-focused Massage and English programmes that prepare students for professional practice.
Students gain strong Anatomy and Physiology knowledge, hands-on experience in the student clinic, and pathways into health and wellbeing careers. NZCCM actively incorporates tikanga Māori and Te Ao Māori, partnering with local marae for cultural learning and community treatments.
As Auckland’s only provider of Massage diplomas, NZCCM is enrolling now for February 2026 Programmes include the Level 5 Wellness and Relaxation Massage Diploma and the Level 6 Remedial Massage Diploma, both NZQA-approved with intensive block courses. NZCCM also offers NZCEL Level 4 for academic English preparation.
Open Days will be held on 12 December and 23 January.
Contact: 09 580 2376 or auck@chinesemedicine.ac.nz
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Carol service
All are welcome to come to St Thomas church, 7 pm Friday 19 December, for our Service of Nine Lessons and Carols
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