2243 days ago

Support Groups

Caitlyn Oldehaver from Diabetes NZ Auckland Branch

Our support groups are located across Auckland with 11 gearing up for 2018. If you are needing some support, a chat or know someone who might, contact a coordinator and come along.

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More messages from your neighbours
15 hours ago

Daily riddle time!

Riddles from The Neighbourly Riddler

What is full of holes but still holds water?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.

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21 hours ago

Free Consultation and free stress relief head massage

Evergreen from Evergreen Natural Health Epsom Clinic

We offer free consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first served).

Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.

Concerning mental health has been on the rise, as a team of natural health clinic practitioners we deeply understand what information some people really need to have their body and mind well cared, especially in dealing with mental health challenges.

Symptoms of anxiety often reflected in the digestive system.


Please check the following symptoms to see if you have any of them.

Symptoms of digestion problem:

1. Heart burn

2. bad breath

3. Bloating and burping

4. irritable bowel and incomplete bowel movement

5. Explosive diarrhea

6. Being overweight

7. Low appetite

8. Food cravings and comfort eating



Mental/mind anxiety caused by stress:

1. Fearful: dark, strangers, being left alone

2. Over- worried, over- thinking, busy mind.

3. Irritability

4. Easily moved to tears

5. Trembling, feelings of restlessness, unable to relax

6. Impatient, easily frustrated mood

7. Sleeping problem

8. Difficulty in concentration, poor memory

9. Tinnitus, and/or blurring of vision

10. Feeling of weakness, fainting

11. Palpitations

12. Feel chest constrained, choking feeling, shortness of breath.

13. Comfort eating and/or food cravings.



At Evergreen Natural Health Epsom Clinic, we have qualified and experienced natural health care team with expertise in integrated mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression associated with any digestion problem.

Some health insurance companies can cover the costs of anxiety/depression treatments in the clinic.

Talk to us today to find out the personalised treatment strategy for your conditions.



Call Toll-Free 0508 EVERGREEN (383 747) , then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Website: www.evergreenclinic.co.nz...

Address: 463A Manukau Road, Epsom, Auckland 1023

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2 hours ago

Nationwide Emergency Mobile Alert test taking place this Sunday

The Team from Auckland Council

⚠️ NZ Civil Defence is undertaking a nationwide test of the EMA system on Sunday 26 May between 6pm and 7pm.
ℹ️ This means mobile phones across Tāmaki Makaurau will be sounding the distinctive emergency tone.

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