41 days ago

Sponsored Community Event for Heart Patients and Heart Event Survivors

Trent Lash from Heartbeats North Shore

Almost a third of all heart patients and heart event survivors are diagnosed as clinically depressed - that's understandable when you have faced a life-threatening and life-changing situation.

If you've faced such a situation, and would like to know more about how to deal with it. . . or learn where to go for professional help, come along to this FREE, AND INFORMAL talk tomorrow evening Thursday, 7pm at the Sunnynook Community Centre, 148 Sycamore Drive, at 7pm.

Talk and presentation by Vanessa Garcia, M.Sc. (Psychology) Health Psychologist specializing in anxiety and showing ways of getting back your life.

EVERYONE WITH A HEART ISSUE IS WELCOME. Bring your partner and family - you're all in it together! See you there.

More messages from your neighbours
20 hours ago

Riddles to Resolve Your Resolution!

Riddler from The Neighbourly Riddler

I shave every day, but my beard stays the same.

What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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28 days ago

⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️

The Team from SPCA New Zealand

It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:

👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️

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3 hours ago

Art day for children (Ages 7 - 12 years)

Eion from Beach Haven

If your child loves drawing and painting they’ll love this one-day workshop with artist Eion Bryant. With step-by-step instruction children will draw then create a vibrant acrylic painting learning tips and techniques along the way. Fun and focused!
VENUE: Beach Haven Community House, January 22, 11.00am - 4.00pm Cost: $65
BOOKINGS: eion@eionbryant.com, ph: 0211327033 or 0210606641

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