Sponsored Community Event for Heart Patients and Heart Event Survivors
Almost a third of all heart patients and heart event survivors are diagnosed as clinically depressed - that's understandable when you have faced a life-threatening and life-changing situation.
If you've faced such a situation, and would like to know more about how to deal with it. . . or learn where to go for professional help, come along to this FREE, AND INFORMAL talk tomorrow evening Thursday, 7pm at the Sunnynook Community Centre, 148 Sycamore Drive, at 7pm.
Talk and presentation by Vanessa Garcia, M.Sc. (Psychology) Health Psychologist specializing in anxiety and showing ways of getting back your life.
EVERYONE WITH A HEART ISSUE IS WELCOME. Bring your partner and family - you're all in it together! See you there.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
Cooler days can leave skin feeling dry and sensitive ❄️
Keep your face, body, hands, and lips soft and hydrated with natural skincare — with gentle options for baby and mum too.
✨ Take 10% off with code: GLOW10
With Mother’s Day coming up, it’s the perfect time to choose a thoughtful, practical gift 💛
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