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Hi Neighbours, does two months seem a long time?
Over that time the people who do my mindfulness courses report they get sustainable change which helps them manage stress in their lives.
As Hana said at the end of the course earlier this year: “It has been highly helpful to learn my own … View moreHi Neighbours, does two months seem a long time?
Over that time the people who do my mindfulness courses report they get sustainable change which helps them manage stress in their lives.
As Hana said at the end of the course earlier this year: “It has been highly helpful to learn my own thought patterns that caused my stress.”
That sort of understanding doesn’t come from a quick read or talk about mindfulness. It comes from a significant 8-week project and the new habits embedded during that time.
I reckon two months is not much when you think of the effect of that change over a whole life!
Interested? I would be happy to have a chat with you or contact me to book for my upcoming Term 4 Mindfulness-Based Stress Reduction course, which already has a number of people signed up. It is held at Om Yoga Studio, Stonefields, Sunday afternoons
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Hi there, if anybody needs these textbooks at year 10 level please feel free to take them, they are in new condition.
Every year, World Mental Health Day is held on 10th October. The theme for World Mental Health Day 2022 is "Mental Health in an Unequal World".
World Mental Health Day is dedicated to promoting the understanding of mental health education, awareness, and advocacy. It's important … View moreEvery year, World Mental Health Day is held on 10th October. The theme for World Mental Health Day 2022 is "Mental Health in an Unequal World".
World Mental Health Day is dedicated to promoting the understanding of mental health education, awareness, and advocacy. It's important to raise awareness of mental health conditions and ensure that communities recognise the part each person has to play in creating a mentally healthy society. World Mental Health Day is a great opportunity to do this.
Preliminary results confirm Wayne Brown remains to be the provisionally elected mayor of Tāmaki Makaurau.
With the large volume of last-minute votes added to the count, there are now variations to the results for candidates who were marginally leading in the progress results.
Flying in to the busy season...
With Ziplines, Commando Flying Foxes (pictured) and a variety of moving obstacles, we have everything you need to get your adrenalin pumping.
Hey Epsom, are you tired of same, same? Why not try different, different? Now there’s a fresher choice, just around the corner at FreshChoice Epsom.
Our friendly team are waiting with a warm welcome. We think you'll like what you see; the freshest of fresh produce, an expert butcher, … View moreHey Epsom, are you tired of same, same? Why not try different, different? Now there’s a fresher choice, just around the corner at FreshChoice Epsom.
Our friendly team are waiting with a warm welcome. We think you'll like what you see; the freshest of fresh produce, an expert butcher, knowledgeable fishmonger and delicious local bakery goods – all with prices so great, they may as well be called mate’s rates! So why not pop in for your next top-up? You might even find yourself coming back, most people do.
Come find us at, FreshChoice Epsom, 233 Greenland West.
Garage to rent, Mt Eden, Charlton Ave, secure and dry, storage only, 5x3, $80p/w, ph Melanie 0211224755.
Now’s a great time to get your painting, staining and wallpapering jobs underway.
Get 25% off Resene premium paints, wood stains, primers and sealers, wallpaper, decorating accessories and cleaning products!
Discounts off the normal retail price at your local Resene owned ColorShop and … View moreNow’s a great time to get your painting, staining and wallpapering jobs underway.
Get 25% off Resene premium paints, wood stains, primers and sealers, wallpaper, decorating accessories and cleaning products!
Discounts off the normal retail price at your local Resene owned ColorShop and participating reseller until 31 October 2022. Paint offers are also available at Mitre 10 MEGA and selected Mitre 10 stores. Excludes WallPrint, decals, Crown, trade and industrial products, PaintWise levy and account sales.
Visit your local Resene ColorShop or reseller and enjoy these great savings.
We are looking for a north Indian cook to make 2-3 dishes twice a week for my parents based in Mt Eden. Ideally delivery to their house. Possible for cooking to be done at their home as well.
We had fun during our school holiday programme with the children at Uplands Kindergarten. After reading our favourite book about firefighters, we made a fire engine and off we went to fight fires. With so many fire fighter hats, everyone was able to have one as they sat in the fire engine on the … View moreWe had fun during our school holiday programme with the children at Uplands Kindergarten. After reading our favourite book about firefighters, we made a fire engine and off we went to fight fires. With so many fire fighter hats, everyone was able to have one as they sat in the fire engine on the way to the fire.
My game as a child, also a favourite with my children. Unfortunately whilst stored in an old garage for some years the box is now past redemption, and the metal 'board" has rusted badly. I am also missing 1 purple piece! Been playing it with my Grandkids, but would LOVE one the same … View moreMy game as a child, also a favourite with my children. Unfortunately whilst stored in an old garage for some years the box is now past redemption, and the metal 'board" has rusted badly. I am also missing 1 purple piece! Been playing it with my Grandkids, but would LOVE one the same if anyone has one they no longer need. Happy to collect and pay for it.
And the front runners in Auckland’s Local Elections so far are...
Voting has now closed in Auckland's Local Elections.
Progress results will be available at approximately 3pm on www.voteauckland.co.nz...
Looking for a home. Both work ok.
1 bedhead light Chrome is not bad, would polish up. Has a clip that fits over a bed headboard.
2. desk lamp rather nice, chrome is good
Price is for both,
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