Do you feel like you are always rushing?
Hi Neighbours - If you feel like you are always rushing, that is something
Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.
Mindfulness trains us to paying attention to the present moment, with an attitude of ease rather than self-pressure. This protects us from this constant state of feeling we have to be rushing to the next thing. It helps us manage the racing, repetitive, and non-productive thoughts that lead to stress, and cultivate the state of calm that is the antidote to rushing.
Try noticing what is making you rush – it might be interesting!
I run sessions on the first Tuesday of each month at Meadowbank Community Centre.
The session includes gentle movement and relaxing simple meditation.
The next one is on Tue 5th of September 1 - 2.15pm. Come and see what it is like! Contact me - the first session free, then Koha welcome.
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
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80.4% Community feedback and transparency is needed.
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19.6% No. This would be impossible in practice.
Carpet inspection needed
Hi
I've just had new carpet laid throughout my house. I'm not happy with the result, as pieces don't match where they should, and in a hallway there are 5 joins where should not have been more than two. The supplier says there's nothing wrong. I would like a professional carpet person to look at it for an independent assessment. Does anyone know of someone who could do this?
Nga mihi
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.3% Yes, supporting people is important!
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26.2% No, individuals should take responsibility
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14.5% ... It is complicated
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