PT Open Day - Les Mills Newmarket Saturday 30th September
Newmarket Les Mills is having a PT Open Day THIS Saturday! 269 Khyber Pass Road 9am - 3pm. Free entry to visit the club, you can attend there one-off PT group classes / workshops.
I will be running two workshops: Animal flow inspired warm up 1:15pm Studio 1 (with another PT Ellie Harris) & Lower Body Strength Technique session 2pm Studio 1. Timetable is attached
I will also be offering a free trial PT session to anyone who reaches out to me on the day or who contacts me and mentions this post :)
Come along to try it out, learn and have fun!
Contact me - Lidia Fraser - for any questions / requests
0279704702
lidiafraserpersonaltraining@gmail.com
Poll: What special qualities should a 5-star New Zealand airport hotel at our largest international airport have?
Te Arikinui Pullman Auckland Airport is New Zealand’s only 5-star airport hotel, given its incredibly close proximity to the airport, the convenience of walking to the airport is a major highlight but there are plenty of other features that make it special.
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5% Unmatched runway views with a private lounge
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45.4% Exceptional service from arrival to departure
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5% Gourmet dining featuring New Zealand's finest, celebrating Te Ao Māori kai
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37.8% A soundproof oasis with all desired amenities
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6.7% Māori culture reflected throughout, creating an architectural marvel
Poll: Is it okay to grocery shop in your PJs?
I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.
What do you think about people heading to the supermarket in their pyjamas?
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14.3% It's fine!
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75.1% It's questionable
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10.6% Other - I'll share below
Repair & Share
Free community repair café held by Repair Café Aotearoa NZ and Auckland Library of Tools!
We offer diagnosis and repair (where possible) of small electrical items, clothing and textiles, wooden items and general repair. We often have specialty repairs available.
To accommodate everyone, you will be able to see our volunteer repairers for 1 item at a time. If you have more than one item you'd like us to look at and there is enough time, you can register your second item afterwards.
Hang out, have a chat and enjoy a tea or a cup of freshly brewed coffee and a home baked treat.
Koha is welcome for refreshments and for our lovely volunteers.
Getting here:
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Bus stops on Ponsonby Rd (InnerLink, 20, 105, 106, 866), Great North Rd (11T/W, 18, 20, 195), and Karangahape Rd (WX1).
We are also near the northwestern cycleway.
Limited free parking is available next door or on side streets. There is no parking in front of ALoT/Hackland.
If you are keen to volunteer your repair skills for this event, get in touch with our coordinator at brandy.repairandshare@gmail.com.
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ourauckland.aucklandcouncil.govt.nz...
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