Posts by Eve Rudkin Mindfulness
335 days ago

guess what percent of New Year Resolutions are still going in Feb?

Eve from Eve Rudkin Mindfulness

Hi Neighbours, can you guess what percent of New Year Resolutions are still going in Feb? I will reply with the answer tomorrow!

But I bet you know, not a lot! Maybe you want to improve your mental health and wellbeing?

Come and try out joining a small group for a mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation to soothe body and mind, and to give a bit of space to set intentions which have the potential to free up the areas of your life that feel stuck.

Next one is on Mon 20th Jan 1.30 - 2-45, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.

www.everudkinmindfulness.co.nz...

Image
More messages from your neighbours
5 hours ago

Your Christmas shopping just got easier

Mags4Gifts

Mags4gifts.co.nz is having a Christmas sale with up to 40% off best-selling magazine subscriptions, including NZ Gardener, NZ House & Garden and TV Guide. Add a free e-card at checkout and schedule it to arrive on Christmas morning for a perfectly timed surprise! Make Christmas thoughtful this year with a gift that lasts long after the holidays are over. Shop Now

Image
6 days ago

Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝

The Team from Neighbourly.co.nz

There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.

Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔

Image
Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
  • 71.9% We work hard, we deserve a break!
    71.9% Complete
  • 16.3% Hmm, maybe?
    16.3% Complete
  • 11.7% Yes!
    11.7% Complete
1022 votes
20 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

Image