Exhausted? Join our soothing mindfulness group Tuesday at 1!
Hi Neighbours - I am hearing from many people saying they are exhausted at the end of 2023. You probably feel you are too tired to do anything extra, but that is a downward spiral....
For an antidote to exhaustion, join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too. With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Tue 5th of December 1 - 2.15pm. First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz....
Ongoing first Tuesday of the month. (Except January!)
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
-
82.5% Same!
-
17.5% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
January Holiday Programmes
Check out all the fun activities we have planned for January😍
Running at St Johns (OSCAR accredited) and Windmill Park
Join the fun in the new year🌟 bit.ly...
Loading…
