Posts by Eve Rudkin Mindfulness
196 days ago

Mindfulness locally for a healthy mind

Eve from Eve Rudkin Mindfulness

Hi Neighbours, did you know that over time, mindfulness meditation can increase cognition, memory and attention? It can also decrease unhelpful emotional reactions, stress, anxiety and depression

A seminar from Harvard Uni: explains
'How mindfulness can change your brain and improve your health' -
Click Read More to read the Harvard info


Come and see what it is about with a small group for a gentle mindfulness session of ease and peace. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre usually third Monday of the month 1.30 - 2.45pm - however this month we are meeting on the 25th

First session free, then Koha welcome. Click Read More to find out more about what I do. I also offer one-on-one sessions, courses for group bookings, and run an evening group for experienced meditators. 021 255 1485

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More messages from your neighbours
5 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 60% Yes, supporting people is important!
    60% Complete
  • 25.7% No, individuals should take responsibility
    25.7% Complete
  • 14.3% ... It is complicated
    14.3% Complete
1033 votes
1 day ago

Delivery / Moving / Packing / Storage Services

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19 hours ago

Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?

The Team from Neighbourly.co.nz

The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟

While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.

We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?

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Should complete designs be shared with the public, or should the community help shape the designs from the start?
  • 85.2% Community feedback and transparency is needed.
    85.2% Complete
  • 14.8% No. This would be impossible in practice.
    14.8% Complete
27 votes