Over 40's Health & Fitness Specilaist
Hi neighbours, I’m James — a local Personal Trainer living in St Heliers. I run a small, friendly PT studio in Auckland CBD (Just off Albert Street) where I help people (mainly over 40s) get back on top of their health without crazy diets or all-or-nothing plans.
As well as working out of the City, I offer sessions in St Heliers and surrounding neighbourhoods.
Services I offer include
Personal Training
Small Group Sessions
A weight loss program based on habits and behaviours and not diets
I specialise in working with people who are juggling work, family, and everything in between — especially those who’ve tried other things but nothing has really stuck.
Whether you want to lose a bit of weight, boost your energy, or just feel more in control of your health again, I’d love to help.
Feel free to message me here or check out my studio: imaginefitness.co.nz
Happy to offer a free chat or a trial session to see if it’s a good fit.
Keep moving,
James
Imagine Fitness
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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71.9% We work hard, we deserve a break!
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16.3% Hmm, maybe?
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11.9% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
CHRISTMAS MARKET GIFTS TOMORROW
Come along to Sunhill garden center market tomorrow Sunday 14th December where you will find The RESTYLIST Ltd and WAI -O-TAIKI FURNITURE REDESIGN selling bespoke pieces for Christmas. We will have Artwork , Home Decor, Unique Christmas Table centerpieces ready for the big day as well as furniture pieces.
If you are looking for a bespoke piece as a special gift .. come and take a look.
See you tomorrow 9am-2pm
317 St Johns Road
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