What mindfulness is and isn't
Hi Neighbours, there is a lot of talk around about mindfulness, but it is handy to know what it is or isn't.
Here is a helpful poster about it. The first line is that mindfulness isn't easy, and that is why people find they get benefit from a skilled teacher.
Read more on my website at the link below or ask me any questions you have!
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Summer Garden Cleanup
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Fences painted
etc etc etc
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