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New Course: Finding Joy at Work!
5 week course starting Tuesday 2nd July, 2019. 7.pm-9pm @ Manukau City Baptist Church. $10 koha to the church to cover materials.
Email: kathrynowler@gmail.com or txt 021-137-9801 for more information.
• Are you feeling stuck, unhappy or bored at work?
• Do you find it tough getting up on Monday morning?
• Do you wonder if you are in the right job?
If so, this course could be for you!
This fun course teachers practical strategies to find joy at work. Course content draws on up-to-date worker satisfaction research, positive psychology, well regarded communication and planning tools; and, draws on the trainers experience. Taught strategies include ways to live our values in the present; ways to remain positive and hopeful; how to deal with difficult emotions and thoughts; how to 'craft' our job in a ways that provide satisfaction; how to set healthy personal boundaries at work (e.g. workload); and tools to communicate with management and colleagues in healthy ways.
The course is taught by Dr Kathryn Owler, who has conducted research on fun and enjoyment at work and co-runs a Workplace Wellness company. Please feel free to get in touch for more information. Kathryn is happy to email you an information flyer and/or have a chat on the phone.
Booking is recommended as the training room has limited space.
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What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
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This one is a bit tricky neighbours, can you solve it?
What has 4 letters, sometimes has 9, but never has 5 letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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