New Course: Finding Joy at Work!
5 week course starting Tuesday 2nd July, 2019. 7.pm-9pm @ Manukau City Baptist Church. $10 koha to the church to cover materials.
Email: kathrynowler@gmail.com or txt 021-137-9801 for more information.
• Are you feeling stuck, unhappy or bored at work?
• Do you find it tough getting up on Monday morning?
• Do you wonder if you are in the right job?
If so, this course could be for you!
This fun course teachers practical strategies to find joy at work. Course content draws on up-to-date worker satisfaction research, positive psychology, well regarded communication and planning tools; and, draws on the trainers experience. Taught strategies include ways to live our values in the present; ways to remain positive and hopeful; how to deal with difficult emotions and thoughts; how to 'craft' our job in a ways that provide satisfaction; how to set healthy personal boundaries at work (e.g. workload); and tools to communicate with management and colleagues in healthy ways.
The course is taught by Dr Kathryn Owler, who has conducted research on fun and enjoyment at work and co-runs a Workplace Wellness company. Please feel free to get in touch for more information. Kathryn is happy to email you an information flyer and/or have a chat on the phone.
Booking is recommended as the training room has limited space.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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