Priced to sell: Range of different Weights
As you get older you loose muscle mass, and the best way to prevent becoming frail is to use weights regularily. Don’t over-do it and start with 10 kg weights, it is all about consistency and endurance, so weights designed to add resistance to exercises like walking or running help strengthen and tone legs and prevent injury from doing too much.
• 2x Green Vinyl Dipped Dumbbell 1 kg, $10 each or $15 for both
• 2x York Fitness wearable wrist weights blue 500 g, $10 each or $15 for both
• 2x York Fitness wearable wrist weights red 750 g, $10 each or $15 for both
Or all together for $35
Pickup in Green Bay (we live opposite Green Bay High School), or if you are outside Auckland then maybe a friend of yours in Auckland can do the pickup. P.S. I have some more weights to sell, just need to take pictures tomorrow
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
-
39.6% I prefer booking online whenever possible
-
20.7% Online booking is helpful but not essential
-
36% I prefer calling the clinic
-
3.7% I didn’t know online booking was available
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
-
34.1% Yes - get rid of the clock changes
-
64.8% No, I enjoy it
-
1.1% Other - I'll share below
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
-
76.3% Inside!
-
23.7% On top!
Loading…
