Interested in the benefits of Mindfulness? Next week
Hi Neighbours – If you would like to feel the benefits of Mindfulness, which include managing overthinking, come and join our small group for a gentle session which includes gentle movement and relaxing simple practices.
Next one is on Monday 8th Sept 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Usually third Monday of the month - however this month we are meeting on the 8th
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and a group for experienced meditators.
www.everudkinmindfulness.co.nz...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.4% Yes! It's better to regift what I don't need
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20.6% No. It's the thought and effort that matters
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
New Years fun!
Check out all the fun activities we have planned for January😍
Running at St Johns (OSCAR accredited) and Windmill Park
Join the fun in the new year🌟 bit.ly...
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