Soothing Mindfulness Monday Next week
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next Monday 17th 1.30 - 2.45pm.
Ongoing on the 3rd Monday of the month.
Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and run a group for experienced meditators.
www.everudkinmindfulness.co.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Merry Christmas
Glendowie Dental Centre would like to thank you for your support over the past year. We wish you a Merry Christmas and a Happy New Year.
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