132 days ago

Meditation calms your nervous system - 1.30 Monday

Eve from Eve Rudkin Mindfulness

Hi Neighbours,
Come and try mindfulness with a small group for a gentle session of ease and peace tomorrow.
Did you know that daily meditation helps your nervous system reset? It can decrease anxiety, improve cognitive functioning, decrease negative mood and anxiety and improve attention and memory.

The session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre on Monday 15th of July 1 - 2.15pm.
First session free, then Koha welcome. Ongoing third Monday of the month.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz......

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More messages from your neighbours
5 days ago

Poll: When should the tree go up? ๐ŸŽ„

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? ๐ŸŽ„
  • 4.7% Second half of November
    4.7% Complete
  • 43.4% 1st December
    43.4% Complete
  • 17.4% A week before Christmas
    17.4% Complete
  • 33.3% Whenever you wish
    33.3% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2265 votes
4 days ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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3 hours ago

Exterior Cleaning Services

Valon from M&R Soft Washing

M&R Soft Washing is here to make your home shine! We offer house washing, roof treatments, gutter cleaning, and more.

Weโ€™re fully insured, licensed for working at heights, and proud to maintain a 5-star Google review rating.

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๐Ÿ“ž Contact us today for a free quote:
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www.mrsoftwashing.co.nz...
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