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Free meditation classes Grey Lynn
This 2 part evening w/shop will cover different skills and approaches to meditation, with guided instruction taking you through breathe exercises, mantras, visualization, heart centre techniques and mind calming techniques.
Thursdays, Nov 23 & Nov 30; 7.15pm – 8.30pm.
Venue: Grey Lynn Community Centre, 483 Richmond Road
Registration not required. Simply turn up at the venue. Enquires Daniel 021 831 382.
NOTE: This is a structured, progressive 2-part course, try to attend all sessions to gain the most benefit.
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Show us your winter craft or DIY projects
When we are stuck inside, it can be a time to get creative. And we think Neighbourly members are quite a creative bunch. So, let's fill the Neighbourly newsfeed with crafty creations from across the country.
Share a photo below of your craft projects, recent DIY, or your hobby. You may just inspire someone else!
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Let's get social
Tell us what groups you'd like to see in your area...(walking groups, coffee meet-ups, swing dancing, a family tree group - anything at all!)
Or if you are already in a great group, share it here for others to get involved.
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