Free meditation classes Grey Lynn
This 2 part evening w/shop will cover different skills and approaches to meditation, with guided instruction taking you through breathe exercises, mantras, visualization, heart centre techniques and mind calming techniques.
Thursdays, Nov 23 & Nov 30; 7.15pm – 8.30pm.
Venue: Grey Lynn Community Centre, 483 Richmond Road
Registration not required. Simply turn up at the venue. Enquires Daniel 021 831 382.
NOTE: This is a structured, progressive 2-part course, try to attend all sessions to gain the most benefit.
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
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Weekend Plans?
No plans? No problem!
Here’s what’s on this long weekend ✨🙂
Good Planet Kids Market, 340 Riverhead Road, Friday 10am to 1pm - www.facebook.com... 🍓
Orewa Twilight Market, Orewa Square, Friday 4pm to 8pm - www.facebook.com... 🪴
Matakana Market, 33 Omaha Flats Rd, Sunday 9am to 2pm - www.facebook.com... 🥐
Helensville Art Trail, Sunday 10am to 4pm - www.facebook.com... 🎨
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