What's ON: Free course - Mastering Meditation, Mt Eden
A free May 21st Sunday morning introductory course.
This 3-hour w/shop will take you through the key steps in developing a successful meditation practice, including breathe exercises to quieten the mind, mantras, visualization, heart centre techniques and the four pillars of yoga. Admission is entirely free.
With guest teacher Jogyata Dallas, an author, fitness coach and long-time meditation instructor who learnt meditation under the tutelage of the late spiritual master Sri Chinmoy.
When: May 21, Sunday morning, 9:00am – 12:00 noon
Where: 93 Dominion Rd, Mt Eden. We’re on the corner of Dominion Rd/Tawari Street, with plenty of local street parking.
Registration: encouraged to ensure seating. Text your name/numbers attending to Jogyata: 0221887432
Interviews about experience and benefit of meditation: vimeo.com...
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youtu.be...
vimeo.com...
Useful links:
www.srichinmoy.org...
www.srichinmoycentre.org...
www.aucklandmeditation.co.nz...
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I,v lost the NEW CHANNEL updates for freeview can someone give them to me PLEASE
Valentine’s Special | Custom Massage & Energy Healing
A 120-minute bespoke massage and energy-healing session designed to bring awareness and sensation back into the body. Ideal for a grounding, nervous-system reset, and embodied presence.
Valentine’s Special: $200 (120 minutes)
Session includes
- Intuitive, tailored full-body massage
- Integrated energy-healing work
- Premium organic massage oils
- Custom aromatherapy
- 432Hz healing frequency soundscape throughout
Why Valentine’s?
Valentine’s doesn’t have to be outward or performative. This session is a way to reconnect internally, release stored tension, and return to the body with clarity and ease.
About
Experienced professional masseuse and energy healer. Sessions are one-on-one only and adapted precisely to what the body presents on the day.
Available in Helensville, Auckland CBD, or as a mobile service.
Limited Valentine’s availability.
Message to book or enquire.
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