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Everyone sleeps differently, so there is no one-size-fits-all when choosing the right mattress for your sleeping position. Let's explore how different sleeping positions affect the type of mattress you should buy, as well as tips on finding the perfect mattress to get a better night's … View moreEveryone sleeps differently, so there is no one-size-fits-all when choosing the right mattress for your sleeping position. Let's explore how different sleeping positions affect the type of mattress you should buy, as well as tips on finding the perfect mattress to get a better night's sleep!
Hi Neighbourly Family!
Our Technician Oliver provided this fantastic Hillsborough home with a mirror like finish on its large windows. A detailed Window Clean, providing the utmost in enjoyment for our customers home. 🤩
Flat-Rate Pricing. Online Booking. Simple!
Book Online @ … View moreHi Neighbourly Family!
Our Technician Oliver provided this fantastic Hillsborough home with a mirror like finish on its large windows. A detailed Window Clean, providing the utmost in enjoyment for our customers home. 🤩
Flat-Rate Pricing. Online Booking. Simple!
Book Online @ www.squeegee.co.nz...
💦🪟🏡
📣 We’d love you to join our demographic advisory panels.
📅 Applications close Sunday 12 March 2023.
ℹ️ The panels are an important part of our governance structure, advising elected members and staff about how our plans and strategies might impact their communities.
Come to our playgroup this morning for play and music hosted by Michele from Uplands Kindergarten. Gold coin donation. Doors open 9.30am and music is at 10am. See you soon.
Hurry, our Big SellOff is on Now! Save up to 60% off on NZ made beds and mattresses
Get the zzz's you deserve!
Shop online or at your nearest Beds4U store!
- 60-Night's Comfort Guarantee
- 100% NZ Owned and Operated Business
- 19 stores across North Island
- Earn Flybuys with us… View moreHurry, our Big SellOff is on Now! Save up to 60% off on NZ made beds and mattresses
Get the zzz's you deserve!
Shop online or at your nearest Beds4U store!
- 60-Night's Comfort Guarantee
- 100% NZ Owned and Operated Business
- 19 stores across North Island
- Earn Flybuys with us
We have the bed for you @ BEDS4U.
Your Local Sleep Experts.
While the Epsom Electorate suburbs of Epsom, Mt Eden, Parnell and Remuera were spared the worst of Cyclone Gabrielle, many homes and businesses are still affected by flooding from last month.
I’ve visited dozens of affected homes in recent weeks, and some themes are familiar. Drain maintenance… View moreWhile the Epsom Electorate suburbs of Epsom, Mt Eden, Parnell and Remuera were spared the worst of Cyclone Gabrielle, many homes and businesses are still affected by flooding from last month.
I’ve visited dozens of affected homes in recent weeks, and some themes are familiar. Drain maintenance and drain capacity are critical factors. I am worried that the world will move on soon, and areas in need of work will not get it.
Below is a survey designed to record what happened and where, while memories are fresh. I will use this information to lobby the council for attention in specific streets.
Please feel free to share with your neighbourhood group, bodycorp, community Facebook Page, or anyone else who lives near you. The more responses, the more effective this project will be.
This survey is designed to capture:
• Whether you or your neighbours were affected by flooding on Friday 27 or Tuesday 31 January
• The height of water you experienced in each case
• Whether your home has been red or yellow stickered
• Whether you have needed to make an insurance claim
• Whether you are aware of previous issues with the stormwater system in your area and the nature of them
• Whether previous complaints about the stormwater system had been made to council.
My goal is to collate these results and present them to Council and Local Boards so that infrastructure issues in the Epsom Electorate are known and notified. I will not identify any individual without their consent, referring only to streets rather than specific addresses. The survey does, however, ask for your details so my staff or I can contact you if necessary to check or verify any information.
If you could take a moment of your time to complete this survey, I will be very grateful, and I think it will help ensure our community is heard on the specifics.
Once again, the link is below, and the survey should take you 3-5 minutes to complete.
Begin Survey www.surveymonkey.com...
Please reach out to me and my team for any assistance at mpepsom@parliament.govt.nz
Yours sincerely,
David Seymour
MP for Epsom
If you are ever in the area, the Somervell Op shop (by the lower church carpark on the corner of Remuera Rd and Greenlane East) is always well stocked with clothing, books, toys and household goods. This is a true op shop, very fairly priced and run by a wonderful group of volunteers. Below are … View moreIf you are ever in the area, the Somervell Op shop (by the lower church carpark on the corner of Remuera Rd and Greenlane East) is always well stocked with clothing, books, toys and household goods. This is a true op shop, very fairly priced and run by a wonderful group of volunteers. Below are just a few of the many wonderful offerings. Do call in 😊
📅 Attend a community event or an online meeting to have your say on the Annual Budget 2023/2024.
ℹ️ Find the next event close to you: bit.ly...
Naturally control mould, viruses and bacteria in your home, boat, caravan, vehicle and more with the San-Air V3R Air Purifier. San-Air is an effective solution for eliminating musty smells and mould. It is made from 100% natural essential oils, making it safe to use around the family, pets and … View moreNaturally control mould, viruses and bacteria in your home, boat, caravan, vehicle and more with the San-Air V3R Air Purifier. San-Air is an effective solution for eliminating musty smells and mould. It is made from 100% natural essential oils, making it safe to use around the family, pets and plants.
* Made from 100% natural essential oils
* Kills 99% of mould, viruses, bacteria, fungi, including COVID-19
* Evaporates into the air and improves overall indoor air quality
* Non-toxic formula with no harsh chemicals
Drive in from Remuera Road and around the back of Somervell Church to see our new logo at the entrance to Uplands Kindergarten. Thank you to Concept & Code for the inspirational design and impeccable support.
Don't forget Playgroup is on at Somervell Church on Thursdays from 9.30am. Gold … View moreDrive in from Remuera Road and around the back of Somervell Church to see our new logo at the entrance to Uplands Kindergarten. Thank you to Concept & Code for the inspirational design and impeccable support.
Don't forget Playgroup is on at Somervell Church on Thursdays from 9.30am. Gold coin donation. See you there.
If you need more forms or accessibility formats, visit www.census.govt.nz, or call 0800 236 787 for help.
Be in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
… View moreBe in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
They won't just participate in the toss but will also get to watch the game, visit the commentary box and take home a bunch of goodies.
Aucklanders, we have some tough choices ahead. Help us make the difficult decisions on how we can balance our Annual Budget 2023/2024.
🗣️ Find out more and have your say: bit.ly...
📅 Consultation ends on Tuesday 28 March at 11pm.
People coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be tormented by anxious thoughts which they know are not rational, and have heard that mindfulness can … View morePeople coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be tormented by anxious thoughts which they know are not rational, and have heard that mindfulness can help. Maybe a particular physical challenge that they are grappling with – an illness or pain or sleep problems or want to reduce their blood pressure. Or just simply want to get to know themselves a bit more, and have heard that mindfulness can offer a useful map for this exploration.
If you are wanting to just have a taste of mindfulness to see if it can help, come and try some initial training and see if it makes sense to you.
I run a friendly little group. I teach gentle movement suitable for any body & peaceful stillness.
The first session is free then it is by donation.
29 Saint Johns Road,
Meadowbank Community Centre Tue 7 March, 1 - 2.15pm
Ongoing 1st Tuesday of the month.
Please book with me: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. To find out more about me click Read More
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