Health and Fitness Q and A
Hi All,
I hope you have all had a great 3/4 of this year and are all ready for this coming summer!
In terms of getting ready for the Christmas / New years break I know a lot of you will want to work on your health and fitness leading up to it.
To help you out, I’m opening up a one off Q and A where you are welcome to send me questions that I’ll answer directly to you, as well as post answers to up to my blog for you to read other people’s questions too.
Feel free to message, email, comment these questions.
Looking forward to hearing what you are all interested in,
Lidia
Lidiafraserpersonaltraining@gmail.com
0279704702
PT and online coaching enquires welcome
Poll: What special qualities should a 5-star New Zealand airport hotel at our largest international airport have?
Te Arikinui Pullman Auckland Airport is New Zealand’s only 5-star airport hotel, given its incredibly close proximity to the airport, the convenience of walking to the airport is a major highlight but there are plenty of other features that make it special.
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5.7% Unmatched runway views with a private lounge
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44.7% Exceptional service from arrival to departure
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4.6% Gourmet dining featuring New Zealand's finest, celebrating Te Ao Māori kai
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38.5% A soundproof oasis with all desired amenities
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6.5% Māori culture reflected throughout, creating an architectural marvel
Happy Holidays
We have your entertainment and fashion sussed these holidays ☀️🧸📚
Red Cross Shop - 191 Karangahape Road
CBD
Open 7 Days
Monday - Friday: 9.00am - 5:30pm
Saturday: 9.00am - 5pm
Sunday: 9:30am - 5:30pm
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