PT promotion - first 3 sessions free!
Hey guys,
I'm Lidia, a Personal Trainer at Les Mills Newmarket. I have a few spots available which I am running a promotion for... Sign up for 12 weeks of PT, you get 3 sessions free! If refer / share this promotion and get a bonus session or personalised program free for yourselves - no membership at Les Mills is required on your part*
- Fast track yourself to your results
- Skip the trial, error and guessing
- Learn habits and techniques to continue to use for the rest of your life
- Get the accountability you need to push your self more than ever before
- 24 hour support from your PT
- 100% personalised and made to your needs & goals
More details on my website below!
Lidia Fraser - 0279704702
Changing the conversation around dementia
Reducing stigma starts with the words we use, and shifting the way we talk about dementia is a powerful step forward. This World Alzheimer’s Month, Ryman is highlighting the importance of reducing the discrimination caused by stigma surrounding people living with dementia.
Caroline Bartle, Ryman’s Dementia Care and Innovations Lead, says that using appropriate language when referring to people with Alzheimer’s and other types of dementia can foster a more inclusive society. This not only benefits those experiencing cognitive decline but also their families and the wider community.
Click read more for the full article.
Poll: What special qualities should a 5-star New Zealand airport hotel at our largest international airport have?
Te Arikinui Pullman Auckland Airport is New Zealand’s only 5-star airport hotel, given its incredibly close proximity to the airport, the convenience of walking to the airport is a major highlight but there are plenty of other features that make it special.
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5.6% Unmatched runway views with a private lounge
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45.6% Exceptional service from arrival to departure
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4.4% Gourmet dining featuring New Zealand's finest, celebrating Te Ao Māori kai
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38.1% A soundproof oasis with all desired amenities
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6.3% Māori culture reflected throughout, creating an architectural marvel
Can you crack Today’s neighbourhood conundrum?
Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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