Grafton, Auckland

Time to tidy that garage

Time to tidy that garage

Use Neighbourly Market to make a few bucks while you're at it

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106 days ago

Bharathanatyam Dance Classes

Aishwarya from Epsom

Hi. I am Aishwarya Venkatesh. I am currently taking Bharathanatyam Classes in Online. If anyone is interested, please contact me at 0226940295 or email me at aishwarya.venkatesh75@gmail.com

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106 days ago

Messy Play week

Katie from Epsom

Come and visit us for Messy Play Week!
Get in touch for more details about our centre - www.playcentre.org.nz...

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106 days ago

Free consultation and free stress relief head/neck/shoulder massage

Evergreen from Evergreen Natural Health Epsom Clinic

We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).

Are you injured with anxiety?

Do you have slow recovery after injured?

Are you vulnerable to injury?

Evergreen Epsom Clinic is an ACC … View more
We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).

Are you injured with anxiety?

Do you have slow recovery after injured?

Are you vulnerable to injury?

Evergreen Epsom Clinic is an ACC treatment provider, here our qualified and experienced practitioners work in a team to set up injury recovery treatment strategies based on individual conditions and constitutions.

Generally, the following symptoms are combined with injury.

1. Poor sleep
2. Anxiety
3. Tiredness
4. Digestion problem

These conditions can further worsen the injury, lead to a slow recovery, repeated injury, and vulnerability to injury.

Emotional distress and anxiety can be caused by injury in long term, you may check if you have the following symptoms while injured:

1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.


At Evergreen Natural Health Epsom Clinic, we integrate mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression caused by injury, and injury rehabilitation.


Talk to us today to find out the personalised treatment strategy for your conditions.

Call Toll-Free 0508 383 747, then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Website: www.evergreenclinic.co.nz...

Address: 463A Manukau Road, Epsom, Auckland 1023

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107 days ago

Babysitting and Tutoring

Lidia from Parnell

Hi all 💙

I’m a tertiary student currently doing Babysitting & Tutoring in the area (Parnell, Epsom, Newmarket,Remuera, Orakei, Mission Bay, Kohimarama, St Johns, Meadowbank). Being a primary to high school (year 13) tutor, I’m happy to educate your children during the care time as … View more
Hi all 💙

I’m a tertiary student currently doing Babysitting & Tutoring in the area (Parnell, Epsom, Newmarket,Remuera, Orakei, Mission Bay, Kohimarama, St Johns, Meadowbank). Being a primary to high school (year 13) tutor, I’m happy to educate your children during the care time as well as look after them generally.

Message me for any tutoring and/or babysitting requests or for more info :))

107 days ago

Exercycle

Trent from Grey Lynn

Does any one have an exercycle bike lying around that they arnt using, willing to give away or sell.

Free

107 days ago

Want to Know Thy Neighbour?

The Team from Neighbourly.co.nz

Look at these lovely faces around New Zealand who have introduced themselves on our Know Thy Neighbour page. We all love learning about the people around us and we want you to join in too!

So share a photo and a little bit about yourself so your neighbours can (virtually) meet you!
Introduce yourself here

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107 days ago

Want to put your fruit and veges to good use?

NZ Gardener

Is your garden producing more fruit and veg than you know what to do with? Or are you simply wanting to add more to your cooking? NZ Gardener has teamed up with Upstart Press this August with a great subscription offer to help you out!

Subscribe to NZ Gardener for 1 or 2 years and you’ll … View more
Is your garden producing more fruit and veg than you know what to do with? Or are you simply wanting to add more to your cooking? NZ Gardener has teamed up with Upstart Press this August with a great subscription offer to help you out!

Subscribe to NZ Gardener for 1 or 2 years and you’ll receive the Abundance plant-based recipe book by Anna Valentine. Abundance offers over 100 recipes that are filling, healthy and packed with flavour, plus enjoy your monthly dose of NZ Gardener magazine - the perfect combo. T&Cs apply.

The team at NZ Gardener
Find out more

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108 days ago

The chill of the winter has truly set in...

The Team from NZ Compare

And those power bills can be shocking! But don't worry, you can stay warm without breaking the bank.

We've got 6 easy tips to help you cut down on your power bill while keeping cozy. Save $$ and stay toasty this winter!

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108 days ago

Aged Care Employee Day

Edmund Hillary Retirement Village

August 7 is Aged Care Employee Day. Today, we take the opportunity to honour our compassionate and dedicated carers. Introducing Helen Danielsen, who has worked in the Special Care Unit at Ernest Rutherford Village for 15 years.

When Senior Caregiver Helen Danielsen first joined the Ernest … View more
August 7 is Aged Care Employee Day. Today, we take the opportunity to honour our compassionate and dedicated carers. Introducing Helen Danielsen, who has worked in the Special Care Unit at Ernest Rutherford Village for 15 years.

When Senior Caregiver Helen Danielsen first joined the Ernest Rutherford Special Care team, it was working the night shift as it was the perfect job to manage while she raised her children as a single mum.

Click read more for the full story.

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108 days ago

Kingsland train station speaker system

Diane from Mount Eden

Hello to those who live in the vicinity of Kingsland train station, just wondering if anyone else is bothered by the increase in the volume of the speaker announcements?
Thursday week ago they carried out some speaker volume checks and ever since the announcements are around two times the volume. … View more
Hello to those who live in the vicinity of Kingsland train station, just wondering if anyone else is bothered by the increase in the volume of the speaker announcements?
Thursday week ago they carried out some speaker volume checks and ever since the announcements are around two times the volume. We can hear all of them from inside the house on Walters Rd. This happened last year following the world cup when they didn't turn the volume down but I cannot see any reason for the increase this time. I work from home so hear this constantly 24/7. If anyone else is bothered by it please send in or call in a complaint to AT transport or send a message to our local MP.

109 days ago

MICHAEL KORS snakeskin leather high heel sandals

Liz from Auckland Central

Perfect for special occasions or parties, these high heel sandals are in good condition and will elevate any outfit. Size 38and a half M. Pick up from Auckland CBD.

Price: $82

109 days ago

EMBROIDERED DOC MARTENS BOOTS

Liz from Auckland Central

Really unusual DOC MARTENS LEATHER BOOTS in black with silk coloured embroidery. These were
PR Samples and I have never seen any others. Size 38 or UK 5. Hardly worn and in As New condition. I am in Central Auckland, close to Britomart and buyer must pick up or shipping costs are $35.

Price: $389

120 days ago

Poll: Should you ask before planting tall shrubs/trees near your property line?

The Team from Neighbourly.co.nz

It may be fine now but in a few years trees can block out light or views for neighbours.

Do you think neighbours should ask before they go ahead and plant these?

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Should you ask before planting tall shrubs/trees near your property line?
  • 69.2% Yes, always ask
    69.2% Complete
  • 29.8% No
    29.8% Complete
  • 1.1% Other - I'll share below!
    1.1% Complete
2789 votes
109 days ago

Want to live more sustainably? Try an eBike!

Bosch eBike Systems

Keen to avoid traffic and find a healthier, more fun way to get to work? Or fancy a weekend mission exploring your neighbourhood on two wheels? How about saving money on fuel, reducing your carbon and boosting your health all at the same time? On an eBike you can do all this without arriving a … View moreKeen to avoid traffic and find a healthier, more fun way to get to work? Or fancy a weekend mission exploring your neighbourhood on two wheels? How about saving money on fuel, reducing your carbon and boosting your health all at the same time? On an eBike you can do all this without arriving a sweaty mess, either!

Contact your local Bosch-powered eBike dealer to organise a test ride and find out more about living more sustainably with your eBike.

Feel the Flow!

The Team at Bosch eBike Systems
Find out more

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