Grafton, Auckland

Time to tidy that garage

Time to tidy that garage

Use Neighbourly Market to make a few bucks while you're at it

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667 days ago

SUMMER PARKLAND MEDITATIONS - Sundays in the Auckland Domain

Durba from Mount Eden

Whether you’re a newcomer to meditation or seeking the company of others and a group to practice with, you’re warmly invited to our drop-in, free weekend park meetings. We’re currently offering meditation courses in our peaceful Auckland parklands on Sunday mornings at 10am.

Informal and… View more
Whether you’re a newcomer to meditation or seeking the company of others and a group to practice with, you’re warmly invited to our drop-in, free weekend park meetings. We’re currently offering meditation courses in our peaceful Auckland parklands on Sunday mornings at 10am.

Informal and interesting, the sessions share a range of different meditation skills and guided exercises along with the ABC’s of meditation, helping you to establish your own ongoing practice. A popular aspect is the use of simple mantras along with harmonium accompaniment.

If you’re keen on joining in, call or text to: Jogyata 0221887432, or leave your details on our contact page below and we’ll be in touch to confirm each Sunday’s upcoming session.

Weather permitting, we meet at the Auckland Domain at 10:00am by the band rotunda off Domain Drive.

Bring a mat to sit on the grass, or a meditation stool. We usually have some refreshments afterwards. No charge, all welcome.
There’s a helpful online guide as well, taking you on a familiarization journey. Visit: nz.srichinmoycentre.org...

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667 days ago

Sign up to our newsletter!

Graeme Dingle Foundation

Are you interested in receiving the latest news, events and research about the Foundation? 📰 Be one of the first to receive our latest updates straight to your inbox by signing up to our bi-monthly newsletter today

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668 days ago

School holiday craft

The Team from Resene ColorShop Mt Eden

Splash some colour around your home these holidays with paper roll pals, breakfast trays and a stationery caddy finished in Resene testpots.

Find out how to create your own.

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668 days ago

Feeling the heat neighbours?

Resene

Did you know you can enjoy a cooler finish with Resene CoolColour Planning to use a dark coloured paint or wood stain on your home?

Choose a Resene CoolColour finish that will help reflect more heat and keep your place cooler.

Available in a wide range of colours and products from your … View more
Did you know you can enjoy a cooler finish with Resene CoolColour Planning to use a dark coloured paint or wood stain on your home?

Choose a Resene CoolColour finish that will help reflect more heat and keep your place cooler.

Available in a wide range of colours and products from your local Resene ColorShop.
Find out more

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668 days ago

School holiday fun with Kids Crew

The Team from Auckland Council

Find local and affordable school holiday fun for your tamariki with our Kids Crew.

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668 days ago

Mt Eden Garage for rent $120 per week

Martyn from Mount Eden

I have a covered, lockable carpark for rent. Good for a car or storage.

Contact me if you are interested in viewing it

Price: $120

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669 days ago

Greenview Park Village & Terence Kennedy House

Greenview Park

Greenview Park Retirement Village in West Auckland is a medium sized boutique retirement village established in 1997.

Surrounded by tranquil, landscaped gardens and designed with you in mind, we offer a variety of housing options. With a total of 72 homes on-site, we have 15 apartments, 16 … View more
Greenview Park Retirement Village in West Auckland is a medium sized boutique retirement village established in 1997.

Surrounded by tranquil, landscaped gardens and designed with you in mind, we offer a variety of housing options. With a total of 72 homes on-site, we have 15 apartments, 16 one-bedroom homes and 41 two- bedroom villas, all including optional services.

Terence Kennedy House is our on-site hospital providing holistic care to residents. Visit our website for more information or make an enquiry here.
Find out more

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669 days ago

Become a youth mentor today!

Graeme Dingle Foundation

Want to start the year off by giving back to your community? Simple! Become a mentor and support our young people today! Head to our website below, read the information pack provided and register your interest 💚 Find out more through the link below!

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669 days ago

Poll: The link between music and sleep

Marketing Manager from Beds4U Newmarket

It is no secret that music can have a profound effect on mood and emotions. But did you
know that music can also impact your sleep? Numerous studies have shown a link between
music and sleep. Many people find that listening to music before bed can help them fall
asleep more easily and sleep more… View more
It is no secret that music can have a profound effect on mood and emotions. But did you
know that music can also impact your sleep? Numerous studies have shown a link between
music and sleep. Many people find that listening to music before bed can help them fall
asleep more easily and sleep more soundly through the night.

How do you prefer to sleep??

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The link between music and sleep
  • 18.6% With Music
    18.6% Complete
  • 62.8% Without Music
    62.8% Complete
  • 18.6% Not too bothered
    18.6% Complete
129 votes
671 days ago

Stolen plate and rego sticker

Mike from Mount Eden

Anyone know this fine outstanding citizen who liberated my Hiace of its plates and sticker but was dumb enough to do a drive off from the Royal Oak Z gas station.

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670 days ago

Auckland Harbour Bridge Maintenance

Waka Kotahi NZ Transport

We’re kicking off our summer works on the Auckland Harbour Bridge. There’s a lot to do so please be patient while we complete this essential maintenance.

Sign up here for updates so you can stay informed and plan ahead.
Find out more

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670 days ago

Affordable PT

Lidia from Lidia Fraser Fitness Coaching

Hey guys,

Just thought I’d inform you of some coaching services I provide that are more on the affordable side of exercise coching.

👉Firstly, there is a new service I am offering for those who want to establish a solid foundation through PT, but continue their journey more independently.… View more
Hey guys,

Just thought I’d inform you of some coaching services I provide that are more on the affordable side of exercise coching.

👉Firstly, there is a new service I am offering for those who want to establish a solid foundation through PT, but continue their journey more independently. It's a phenomenal option for those who don’t want to commit that much to PT. As I know that some of you don't want to invest too much in your health and fitness, this option would still work to keep you headed on the right track toward your health and fitness goals. 

What the option includes:

✔️One 45 minute session, three 15 minute check ins each month & a personalised training program, for only $155.

That way, you get to see a PT for accountability and help each week, with one longer session to go through a new program (provided each week) and the other three to check in regarding your nutrition, technique, program and lifestyle.

It works out roughly only $36 a week compared to the $170 a week which is the investment cost for 2 x 60 minute sessions.

Please note that this option will be available once at least 5 regular PT sessions are completed to allow for sufficient familiarization with technique, exercise protocols, and bond with the PT.

👉The other option is Group PT.

Know someone you want to train with who has similar goals?

Do you want to have more accountability and make your workouts more enjoyable?

Then why not jump onboard with group PT sessions! 🏋🏻‍♀️

✔️ More Affordable
& Enjoyable
✔️ More Commitment & Accountability

Only $59.99 per person (2 on 1), or $49.99 per person (3 on 1) for a 60 minute PT session.

And...even if you don't have someone, express your interest and you could be paired up with someone likeminded!

~

👉 If you have any questions, or are keen to start now, message me now or comment below.

Cheers,

Lidia.

670 days ago

Make sure these 10 items go in your recycling bin every time

The Team from Auckland Council

Most Aucklanders are good recyclers, but it's easy to get confused about how to 'recycle right'.
Just because something has a recycling symbol on it, doesn’t always mean it can be recycled.
To help you get it right every time, we've highlighted 10 items that should always … View more
Most Aucklanders are good recyclers, but it's easy to get confused about how to 'recycle right'.
Just because something has a recycling symbol on it, doesn’t always mean it can be recycled.
To help you get it right every time, we've highlighted 10 items that should always make it into your Auckland Council kerbside recycling bin.

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