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Koha breathwork sessions available:
My name is Jess Connors and I am a breathwork enthusiast that practices conscious connected breathwork techniques. I've been practicing for the last 6 years and have attended many workshops and 1:1 deep journeys.
Do you want to evolve beyond your … View moreKoha breathwork sessions available:
My name is Jess Connors and I am a breathwork enthusiast that practices conscious connected breathwork techniques. I've been practicing for the last 6 years and have attended many workshops and 1:1 deep journeys.
Do you want to evolve beyond your limiting beliefs and evolve beyond fear and conditioning to live from creativity and ease?
Join me as I embark on offering 1:1 sessions (f2f & online available) and group workshops. Get in touch today if you're interested in learning more.
A little bit more about me:
I'm originally from Canada and have been living in Aotearoa for 8 years. My background is in education, HR management, learning and development and holistic health.
I have a spiritual perspective, a business mind and a healer's heart.
I've recently completed my post grad at Tech Futures Lab here in Auckland where I studied Human Potential for the Digital Economy and I am now embarking on my advanced breathwork training with the phenomenal Owaken Breathwork team.
I work full time in fintech, have passions for digital and financial literacy, love paddle boarding and spend a ton of my free time practicing self care, holistic health and breathwork.
I'm interested in practicing breathwork techniques with others, sharing learnings and making new connections, so hit me up if you'd like to join me!
Message me here or better yet, email me on somethingaboutbreath@gmail.com or check out msha.ke...
Hi
I'm looking for a Piano Teacher for a child in a reasonable price.
Thanks
Our Foundation cooks prepared an all-time favorite, quick, and easy breakfast meal - French toast, a classic way of using up crusty bread.
This bread is softened in a batter of egg and milk, then pan-fried resulting in a golden-brown outside and fluffy inside. We like to serve this with … View moreOur Foundation cooks prepared an all-time favorite, quick, and easy breakfast meal - French toast, a classic way of using up crusty bread.
This bread is softened in a batter of egg and milk, then pan-fried resulting in a golden-brown outside and fluffy inside. We like to serve this with caramelized banana, seasonal poached fruits…golden kiwifruit & blueberries today, whipped Chantilly cream.
“Mother’s Day is coming up so why not get a gift that does good-for your Mum, the environment, and your community? Your Mum is going to love it!”
22-28 Jellicoe Rd Panmure,
Please call us on: 095278153.
Our winning Nice Neighbours have been featured across NZ in the local papers, maybe you've spotted these smiling faces...
If you have a nice neighbour who needs recognised for the little (or big!) things they do, nominate them on our Nice Neighbour page and you could each get a $25 Prezzy® … View moreOur winning Nice Neighbours have been featured across NZ in the local papers, maybe you've spotted these smiling faces...
If you have a nice neighbour who needs recognised for the little (or big!) things they do, nominate them on our Nice Neighbour page and you could each get a $25 Prezzy® card - that sounds like morning tea to me!
Hi neighbours,
It's time to sow your seeds and cut those flowers because NZ Gardener's new special edition is on-sale now!
The NZ Gardener team takes you through the seasons with advice on cutting fresh flowers 365 days of the year. Flick through the pages and find stunning … View moreHi neighbours,
It's time to sow your seeds and cut those flowers because NZ Gardener's new special edition is on-sale now!
The NZ Gardener team takes you through the seasons with advice on cutting fresh flowers 365 days of the year. Flick through the pages and find stunning photographs, step-by-step instructions on how to arrange bouquets and what to plant and when.
Get your copy where any good magazines are sold or buy online at Mags4Gifts.co.nz
This was stolen from Howick last night and contains a lot of my sons Flying school material, especially his log book which is of no use to anyone else. Any leads appreciated. The number plate was recently changed to BOSS.
Interested in becoming a candidate in our local elections 2022?
Join one of our online information sessions to hear why you should stand and what’s involved.
Find out more by clicking on 'Read More'.
I have a rooftop sign becoming available. It is in Three Kings on a Mt Albert Road intersection with very good visibility.
Please message me for genuine enquiries.
Kia ora Neighbours, Leo Molloy has his mayoral campaign rolling, but how will he fund a long list of ideas he has? Read the story below.
With Cyclone Fili coming our way, check out (by clicking on 'Read More') our useful tips to prepare for a storm and general maintenance tips to reduce flood risk on properties with streams.
Our complex has a huge back yard untouched for possibly decades till I started to pull all the weeds last year. Now it is ready for preferable plants (I mean, instead of ginger etc which were there to completely take over the piece of land..). If anyone has any plants for us to take over, please … View moreOur complex has a huge back yard untouched for possibly decades till I started to pull all the weeds last year. Now it is ready for preferable plants (I mean, instead of ginger etc which were there to completely take over the piece of land..). If anyone has any plants for us to take over, please let me know.
-both that loves shades, and that loves sun,
as we have sunny areas and shady areas.
-preferably NZ native
-already grown up tree with edible fruit would be fantastic!! 😉
-feijoa, lemon, orange, peach .. 🤤
-we prefer fern, palms, panga, coprosma etc (evergreen plants) to flowers
-plants that are not high-maintenance, as we are not good at maintaining them 🙈
Videos show how the piece of land is looking like now.
www.facebook.com...
I bought the ladder from Container Door, I have used it only once, and the ladder is new.
Pick up Glendowie.
Thanks
www.containerdoor.com...
Now anyone can own a handy 3.8m ladder. It telescopes down to just 96cm long when compacted, so it's the perfect size to chuck the back of the … View moreI bought the ladder from Container Door, I have used it only once, and the ladder is new.
Pick up Glendowie.
Thanks
www.containerdoor.com...
Now anyone can own a handy 3.8m ladder. It telescopes down to just 96cm long when compacted, so it's the perfect size to chuck the back of the 4x4 or boot of the car, or just keep in a cupboard. This thing is INGENIOUS! It closes s-l-o-w-l-y, with air-brakes, to help you avoid accidental digital mangulation.
The 13 steps expand independently so you can select a range of heights for your ladder depending on the task at hand. Made from super durable anodised aluminium the ladder has a maximum weight limit of 100kgs and is designed for residential use only.
With endless applications for self proclaimed DIYers alike, this is a must have tool for anyone looking to reach new heights around their home!
Specifications:
Sturdy Anodised Aluminium frame, 1.5mm thickness
Durable strengthened plastic for non slip edges
Non slip feet
13 steps
Each step 30cm apart
Extend as many steps as you need
Unique 'slow closing' air-brake design to ensure the rungs close slowly for added safety
Approved for NZ standards - AS/NZS 1892.1-1996 and EU standards EN131 certificate
Residential use only
Max. weight limit- 100kg
Dimensions - 47.5cm W x 96cm H (minimum) to 380cm H (maximum)
Net weight - 13kg
Trimming of Hedges and Trees
Removal of weeds and weed prevention
Seasonal Clean-up
Mixed/Green Waste Removal
Indoor/Outdoor painting
Carpet Removal and Demolition
Deck/Fence Painting/Staining
Window Washing
… View moreTrimming of Hedges and Trees
Removal of weeds and weed prevention
Seasonal Clean-up
Mixed/Green Waste Removal
Indoor/Outdoor painting
Carpet Removal and Demolition
Deck/Fence Painting/Staining
Window Washing
Move in/out Cleaning
Deep Cleaning/After Renovation Cleaning
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
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