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Hi neighbours - wanna get fit for summer? Froot Camp is a boot camp that's been running in Auckland Domain for three years - and it's completely free. Come and train in Auckland's most beautiful park and get fit with a bunch of fun, supportive and friendly peeps.
We train 6pm … View moreHi neighbours - wanna get fit for summer? Froot Camp is a boot camp that's been running in Auckland Domain for three years - and it's completely free. Come and train in Auckland's most beautiful park and get fit with a bunch of fun, supportive and friendly peeps.
We train 6pm Tuesday and Thursdays and 9am Saturday (whatever the weather)
It's a great bunch of people and you couldn't train in a more beautiful spot. All fitness levels welcomed, and encouraged. You don't need to get fit before you come, we're here to help you do that.
Questions? Ask below!
Dear Neighborlyites, You're warmly invited to a further end of year free meditation course downtown in early December.
Create some space in your life and come along!
Details: Four city lunchtimes, noon - 1:00pm, covering the ABC's of meditation; music and mantras; the several … View moreDear Neighborlyites, You're warmly invited to a further end of year free meditation course downtown in early December.
Create some space in your life and come along!
Details: Four city lunchtimes, noon - 1:00pm, covering the ABC's of meditation; music and mantras; the several branches/paths of yoga; a talk on reincarnation. Free admission. Topics include:
* Monday Dec. 9th: ‘Seven Secrets of Meditation’
*Tuesday Dec. 10th: ‘Reincarnation – Have we been here before?’
* Wednesday Dec. 11th: ‘Music, mantras, sacred chants’
* Friday Dec. 13th: Bhakti Yoga – The sleeping power of the heart’
These four informal and informative free-admission classes will introduce an overview of meditation techniques and the ABC’s of establishing your own home practice, along with inspirational topics exploring the spiritual life.
You’re welcome to attend one or all of the four sessions.
Please register by texting to: 0221887432 or by using our contact page at www.meditationauckland.co.nz...
Last chance to enrol in our two day Positive Change workshop for women.
Saturday 16 and Sunday 17 November
10am - 4pm both days
Cost for both days is $60-$120 sliding scale
… View moreLast chance to enrol in our two day Positive Change workshop for women.
Saturday 16 and Sunday 17 November
10am - 4pm both days
Cost for both days is $60-$120 sliding scale
Auckland Women’s Centre
4 Warnock Street
Grey Lynn
Positive Change is about learning how to change the self talk that informs your stories about yourself. If you are challenged by moving forward in your life and know that you are your own biggest barrier, this course will help you to build on stories that support you and to change those that are not useful. Learn more about your strengths and challenges and how to turn your weaknesses into opportunities.
Our tutor Anna has a background in trauma counselling, Gestalt Therapy, Play Therapy and Cognitive Behavioural Therapy. She has worked extensively with adults and children recovering from trauma in new Zealand and South Africa and also runs her own online therapy business.
Enrolments can be made by emailing us on info@womenz.org.nz, calling 09 376 3227 xtn 0 or you can enrol and pay through our website. www.awc.org.nz...
On Sunday 17 November, the train timetables for the Western and Onehunga lines will be changing to provide earlier and later services. New timetables are live in Journey Planner and AT Mobile. Follow link for more info: at.govt.nz...
Ports of Auckland says it's still on track to open a new hydrogen production and refuelling plant wh…
Katrina Hobbs Design - newish - 187 Ponsonby Road close to Franklin road corner - popped in and was impressed with lovely things I hadn’t seen elsewhere. Cushion covers designed by her, photography, cashmere/silk scarves, lamp shades plus luxury cosmetics and other things. Just thought supporting… View moreKatrina Hobbs Design - newish - 187 Ponsonby Road close to Franklin road corner - popped in and was impressed with lovely things I hadn’t seen elsewhere. Cushion covers designed by her, photography, cashmere/silk scarves, lamp shades plus luxury cosmetics and other things. Just thought supporting a local business could be good as well as solving gift buying problems.
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free … View moreDo you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
About 200 people turned out on Monday morning to protest the removal of trees from Ōwairaka/Mt Alber…
Opinion: Using every last drop of your paint cans is about as rare as finishing the shampoo and cond…
PULLED BEEF AND ROSEMARY BOLOGNESE WITH BULGUR AND FETA Serves 4 Ready in 30 minutes Recipe courte…
A flock of 1000 hens that was bought in an online auction for $1.50 but later found to be plagued …
People rent out baches, rooms in their houses, their garages and car parking spaces, so surely hiring out swimming pools is the next logical step.
A new app lets people hire their private pools by the hour, but it hasn't come to New Zealand - yet.
To read more, click here.
Omelettes are essentially a version of scrambled eggs but they have been left to rest and coagulate so that the pan side is firm. Some people prefer firm omelettes, others like to have the egg a little runny so that it retains that soft, silky consistency also known as baveuse.
Ingredients
3 … View moreOmelettes are essentially a version of scrambled eggs but they have been left to rest and coagulate so that the pan side is firm. Some people prefer firm omelettes, others like to have the egg a little runny so that it retains that soft, silky consistency also known as baveuse.
Ingredients
3 Eggs
1 pinch Salt
½ tsp Butter, or a splash of good quality olive oil
Directions
1. In a bowl whisk the eggs. Add salt.
2. Heat the butter in a frying pan (non-stick is easier) until it is just beginning to brown and has a nutty smell. Let it run around the pan so that it is well coated.
3. Pour in the egg mix. With your rubber spatula, constantly lift and scoop around the edges and cut through the middle of the egg mixture to cook evenly.
4. If you are adding a filling to the omelette, it should be done at this point.
5. Roll or fold the omelette by folding one half on the other, or fold one third on the middle third and then roll on the remaining third.
Prior to folding, you can add a filling to lift the flavour of the omelette.
Classic combinations include:
Saute mushrooms
Blanched spinach (with cream)
Diced ham
A combination of finely chopped herbs such as chives, chervil, parsley, tarragon
Author Dr. Doug Wilson, former Professor of Medicine, is
available to answer your aging related questions and pass on
his knowledge about how you can live a longer and healthier
life.
Join us at Ryman Healthcare’s stand, at Eastridge Mall, Tuesday 12 - Wednesday 13 November, 10am – 2pm
… View moreAuthor Dr. Doug Wilson, former Professor of Medicine, is
available to answer your aging related questions and pass on
his knowledge about how you can live a longer and healthier
life.
Join us at Ryman Healthcare’s stand, at Eastridge Mall, Tuesday 12 - Wednesday 13 November, 10am – 2pm
Eastridge Shopping Centre,
215 Kepa Road, Mission Bay
Learn more about our new rural crime prevention signs, now available for purchase to the public, on our website: neighbourhoodsupport.co.nz or click the 'Read More' link below. 📰
#safercommunitiestogether
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