Fluid and Bones Pilates Mat Classes
Hello Neighbours.
I have been entertaining the idea of running Small Pilates Based Mat Classes from my home for quite a while, and would really still like to do it. Ideally I guess it would be for Mums after school/kindy drops offs, starting at around 9.30/10am.
I can only fit 3/4 people in my little lounge studio space, and it would be a fun thing to do as a group of friends once per week or similar.
I can offer Monday, Wednesday, or Friday morning.
If anyone is interested in this please let me know. It would be lovely to meet and work with some local faces. I am based right by Gribblehirst Park in Sandringham
For more info about me please see my website
www.fluidandbones.com...
and if you are interested, please either message me on this platform or phone me on 021728475, or clareluiten@gmail.com
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
Noticeboard
Do our hospitals have generators,also with Power companies making MILLIONS in profit WHY are some companies putting up their charges,they excuse this by saying power is getting dear to operate but why arent they using their millions profit instead of hitting their customers & why isnt any politician putting their foot down & helping taxpayers?
Loading…
