Fluid and Bones
Pilates
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Pilates
Is the home studio of Clare Luiten, where she takes Private Movement Sessions and Treatments, for rehabilitation and ongoing wellness, and Small Group Classes. Clare has over 16 years of experience guiding people towards movement wellness using Pilates Based Movement Skills and Hands On Shiatsu, and Fascial Release.
If you want...
Relief from Chronic Aches and Pain
Improved Balance, Flexibility and Co-ordination
Injury Rehabilitation and Movement Wellness
Improved Posture and Overall Wellbeing
then book an appointment NOW!
Mainly I work individually with people, relieving them from Chronic Pain, but also run small classes aimed at maintaining postural wellness.
Please check out my website www.fluidandbones.com... and try out some of the many free resources. You can also subscribe and get notified when the latest videos are posted, as well as get great healthy food inspiration, and monthly giveaways.
