149 days ago

Vitamin C Supplements are a very useful home remedy for Viral Infections

Rae from Room To Heal

Hello Neighbours

Vitamin C helps to boost immune system function so that the duration and severity of a viral infection is shortened and the risk of developing a secondary bacterial infection is reduced.


In practical terms, using Vitamin C for infections works best if you take it at the onset of a viral illness, when you get the first niggles or symptoms, rather than waiting until you feeling significantly ill.

During an infection the dose of Vitamin C that is usually recommended is that of a ‘bowel tolerance’ approach. This may be 500 mg to 1000mg every hour or so until loose stools develop.

Keep a Vitamin C supplement at home so that if you feel like you are coming down with a viral infection you can start Vitamin C immediately.

Stock up your cupboard today: www.immersioncosmetics.co.nz...

Pickup Available at Room to Heal


Room to Heal in Rangiora
Reiki Practitioner
Therapeutic Massage Therapist
Bioptron Medical Light Therapist
Love and Light
Rae

Price: $23

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More messages from your neighbours
1 day ago

Poll: Should all neighbours have to contribute to improvements?

The Team from Neighbourly.co.nz

An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.

When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?

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Should all neighbours have to contribute to improvements?
  • 81.3% Yes
    81.3% Complete
  • 16% No
    16% Complete
  • 2.7% Other - I'll share below
    2.7% Complete
657 votes
15 minutes ago

Raspberry plants (4 plants for $30)

Richard from Rangiora

This sale is for purchases of four raspberry plants (4x $10 plants for $30)

Pick up my free ‘How To Grow Raspberries’ guide with your purchase.

I also have some individual raspberries ($15 and $20 each) and some thornless blackberries ($15-$25 each)

Discounts for bulk purchases. All plants are in top-quality soil.

All raspberries have been transplanted from existing Clutha, Heritage and Lewis varieties. They produce fantastic raspberries. The thornless blackberries are Black Satin.

Pick up in Rangiora. However, for an $80 purchase, I'm happy to deliver within 30 minutes of Rangiora for an extra $10.

We need to exchange mobile numbers before pickup.

If you are concerned about how to keep berries contained or want advice on growing them I’m happy to explain and give you a 2-page ‘How To’ guide.

**PS If you are keen to start a raspberry bed but can’t afford the price, talk to me**

4 days ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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