Vitamin C Supplements are a very useful home remedy for Viral Infections
Hello Neighbours
Vitamin C helps to boost immune system function so that the duration and severity of a viral infection is shortened and the risk of developing a secondary bacterial infection is reduced.
In practical terms, using Vitamin C for infections works best if you take it at the onset of a viral illness, when you get the first niggles or symptoms, rather than waiting until you feeling significantly ill.
During an infection the dose of Vitamin C that is usually recommended is that of a ‘bowel tolerance’ approach. This may be 500 mg to 1000mg every hour or so until loose stools develop.
Keep a Vitamin C supplement at home so that if you feel like you are coming down with a viral infection you can start Vitamin C immediately.
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How many balls of string does it take to reach the moon?
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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11.1% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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