Vitamin C Supplements are a very useful home remedy for Viral Infections
Hello Neighbours
Vitamin C helps to boost immune system function so that the duration and severity of a viral infection is shortened and the risk of developing a secondary bacterial infection is reduced.
In practical terms, using Vitamin C for infections works best if you take it at the onset of a viral illness, when you get the first niggles or symptoms, rather than waiting until you feeling significantly ill.
During an infection the dose of Vitamin C that is usually recommended is that of a ‘bowel tolerance’ approach. This may be 500 mg to 1000mg every hour or so until loose stools develop.
Keep a Vitamin C supplement at home so that if you feel like you are coming down with a viral infection you can start Vitamin C immediately.
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Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5% Second half of November
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44.7% 1st December
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16.6% A week before Christmas
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32.5% Whenever you wish
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1.2% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
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