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919 days ago

Desk Job Challenges? Get Personalized Fitness Solutions!

Viren from Stonefields

Is being stuck behind a desk giving you neck or back pain?
Are you finding everyday tasks a little harder to do?
This cold certainly doesn't motivate you to get up and move around 🥶😮‍💨

Reach out via the details below and let's work together to help you ⬇️
📞 0211423469
🌐 www.mindfulfitness360.com...

✅️ Short and sweet 30min sessions
✅️ Either at the Flex Fitness, Stonefields gym OR in the comfort of your home
✅️ TWO lunchtime spots and TWO after-work spots available

More messages from your neighbours
14 hours ago

Moving / Delivery / Packing / Storage Services

Antonio from Pronto Movers

*"Moving Made Simple with Pronto Movers! 🚛🏡"**

Looking for a fast, reliable, and stress-free moving service? Look no further!

🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates & Flexible Scheduling**

Whether you're moving across town or across the country, Pronto Movers is here to handle it all with care and efficiency. Get your free quote today!

📦 **Book Now & Move with Confidence** 📦

Public liability & Carriers insurance included.

For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753

prontomovers.co.nz...

22 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.2% For. Self-service is less frustrating and convenient.
    9.2% Complete
  • 43.7% I want to be able to choose.
    43.7% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2467 votes
1 day ago

Feeling overwhelmed?

Eve from Eve Rudkin Mindfulness

Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with. My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.

I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins - Next one Monday 16th
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators

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