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Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
This month we want to challenge Neighbourhood Supporters to come together and give generously from the heart this holiday season. With so much going on this time of year it’s easy to get caught up in the festivities and forget about others, especially those having a difficult time.
Whether … View moreThis month we want to challenge Neighbourhood Supporters to come together and give generously from the heart this holiday season. With so much going on this time of year it’s easy to get caught up in the festivities and forget about others, especially those having a difficult time.
Whether it’s an elderly neighbour who lives alone to a family on your street working hard to make ends meet, reach out to someone who could use a little extra joy in their life and remind them what the holiday spirit is all about!
Other ideas include fundraising for a local charity, doing a food or toy drive, organising a ‘Secret Santa’ gift exchange on your street, giving a present to a neighbour who helped to make your 2020 better, or even host a community Christmas lunch.
Let us know how you’re giving back in your community in December by emailing: info@neighbourhoodsupport.co.nz
In celebration of his brand new album Plastic Bouquet (out Dec 11) with Canadian duo Kacy + Clayton, February 2021 will welcome the long-awaited return to the stage for Lyttelton based Marlon Williams.
Over an extensive tour of Aotearoa, audiences will be treated to a very different show from … View moreIn celebration of his brand new album Plastic Bouquet (out Dec 11) with Canadian duo Kacy + Clayton, February 2021 will welcome the long-awaited return to the stage for Lyttelton based Marlon Williams.
Over an extensive tour of Aotearoa, audiences will be treated to a very different show from Marlon – a full solo performance unearthing some early material, beloved album songs and an introduction to some sparkling new works. This will be Marlon’s first solo tour in over six years.
Taking in cities between Auckland and Invercargill, An Evening with Marlon Williams is an upfront and personal tour visiting cosier venues than before and giving guests the experience of a more intimate Marlon.
Win 1 double pass ticket to an evening experience with Marlon Williams *cities out of Auckland. Simply LIKE or THANK this post to be in the draw . T&Cs apply.
All tour details at www.marlonwilliams.co.nz...
Hi everyone,
We'd be keen to hear about your favourite summer holiday spots in NZ. Is there somewhere you keep returning to year after year and, if so, what are the main attractions? What makes it such a stand-out spot? Any tips you may be able to offer on the best things to see and do there… View moreHi everyone,
We'd be keen to hear about your favourite summer holiday spots in NZ. Is there somewhere you keep returning to year after year and, if so, what are the main attractions? What makes it such a stand-out spot? Any tips you may be able to offer on the best things to see and do there - as well as the best places to grab a drink or bite to eat - would be much appreciated. Please put 'NFP' (not for publication) in your comment if you don't want it to appear in a travel article. Thanks again.
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance. It’s fun and only takes only 10 minutes a day.
Get … View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance. It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to fallsfree.co.nz and follow the easy instructions.
Last November, we launched our new strategy, Better Later Life – He Oranga Kaumātua 2019 to 2034. This strategy will help ensure we create opportunities for all of us to participate, contribute and be valued as we age. Many of the key areas for action in the strategy have become even more … View moreLast November, we launched our new strategy, Better Later Life – He Oranga Kaumātua 2019 to 2034. This strategy will help ensure we create opportunities for all of us to participate, contribute and be valued as we age. Many of the key areas for action in the strategy have become even more relevant in the wake of COVID-19.
Click here to read our strategy and find out more about what we want to achieve and what needs to happen bit.ly...
Hey neighbours,
Here at Stuff Travel, our team of journalists have been furiously ferreting out Aotearoa’s best hidden gems. We've come across so many activities and places we never knew existed.
Typically, as soon as we report a great place on Stuff, the floodgates open. But … View moreHey neighbours,
Here at Stuff Travel, our team of journalists have been furiously ferreting out Aotearoa’s best hidden gems. We've come across so many activities and places we never knew existed.
Typically, as soon as we report a great place on Stuff, the floodgates open. But subscribe to our newsletter here for a free ticket to ride with our travel team each week as we explore the best of New Zealand.
We’ll tell you about our great finds, before we tell anyone else. And we’ll throw in some great deals, giveaways and advice each week too.
Bon voyage!
Take the scenic route this summer and enjoy exploring New Zealand at its best. With a myriad of accommodation all around our beautiful country, there is always a place you can #StayKiwi with us.
Stay one night, save 10%, stay two, save 19%, stay three or longer and you'll unlock up to 23% … View moreTake the scenic route this summer and enjoy exploring New Zealand at its best. With a myriad of accommodation all around our beautiful country, there is always a place you can #StayKiwi with us.
Stay one night, save 10%, stay two, save 19%, stay three or longer and you'll unlock up to 23% off when you book direct.
Kids ask us for attention because they are learning how to navigate the world and build relationships - they need to be able to speak and be listened to so they can learn and grow. Challenge the #outdated rules - it’s time to shake off the old and reveal the new.
A Christchurch mum has shed 20kg to run her first marathon and represent the one in 100,000 who can’t.
Libby Carmichael Venning is among the expected 11,000 runners taking part in the Queenstown Marathon on Saturday.
The 49-year-old will be delighted to simply finish the 42km on behalf of her … View moreA Christchurch mum has shed 20kg to run her first marathon and represent the one in 100,000 who can’t.
Libby Carmichael Venning is among the expected 11,000 runners taking part in the Queenstown Marathon on Saturday.
The 49-year-old will be delighted to simply finish the 42km on behalf of her daughter, Sacha, who has the autoimmune disease Myasthenia Gravis (MG).
For those with the condition, like 21-year-old Sacha, activity such as running weakens the muscles.
As we head into the eating season, you might want to think about tracking your fitness. Check out our range of wearable tech, from FitBit, Huawei and Samsung, in-store or online today. smithscity.co.nz – keeping Xmas honest.
Tourism Minister Stuart Nash says freedom camping in vehicles that are not self-contained will be banned as part of efforts to market New Zealand to super-wealthy overseas tourists.
Read more here and tell us what you think in the comments below.
This Fraud Awareness Week we are encouraging Kiwis to take a moment to stop and think ‘is this for real?’ when contacted unexpectedly and asked for personal info.
New Zealand Police's Financial Intelligence Unit estimates New Zealanders lose $20-30 million annually to scams.
HOW TO AVOID… View moreThis Fraud Awareness Week we are encouraging Kiwis to take a moment to stop and think ‘is this for real?’ when contacted unexpectedly and asked for personal info.
New Zealand Police's Financial Intelligence Unit estimates New Zealanders lose $20-30 million annually to scams.
HOW TO AVOID A SCAM:
+ A genuine bank or organisation will never contact you to ask for your PIN, password or to move money to another account.
+ Never click on a link in an unexpected email or text – you could be giving access to your personal and financial details.
+ Always question uninvited approaches in case it is a scam. Instead, contact the company directly using a known email or phone number.
+ Don’t assume an email or phone call is authentic – just because someone knows your basic details (name and address, or mother’s maiden name) it doesn’t mean they are genuine.
+ Don’t be rushed into making a decision or financial transaction on the spot – a genuine bank or trusted organisation would never do this.
+ Listen to your instincts – if something feels wrong then it generally is.
If you believe you are the victim of a scam you can contact Police and report the matter via 105.
For more info on how you can prevent yourself, family and friends from being scammed, visit:
Remember Bailey Ross, the first time buyer who missed out on the property she'd been saving since she was 16 to own because of a sunset clause? Well, great news! She's secured a home in Lower Hutt.
I caught up with Bailey for an episode of First Rung, our podcast for first time buyers. … View moreRemember Bailey Ross, the first time buyer who missed out on the property she'd been saving since she was 16 to own because of a sunset clause? Well, great news! She's secured a home in Lower Hutt.
I caught up with Bailey for an episode of First Rung, our podcast for first time buyers. She ended up giving me a bit of a masterclass in tenacity and not giving up on your home owning dreams.
Find out how Bailey found her first home, and what it means to her after such a big let down.
At two weeks old, Emma was left at an orphanage in Russia. After three years, Emma was adopted by a New Zealand family and brought here for a new life - but that didn’t work out how it was supposed to. Emma was diagnosed with foetal alcohol syndrome and reactive attachment disorder. Parenting her… View moreAt two weeks old, Emma was left at an orphanage in Russia. After three years, Emma was adopted by a New Zealand family and brought here for a new life - but that didn’t work out how it was supposed to. Emma was diagnosed with foetal alcohol syndrome and reactive attachment disorder. Parenting her became a nightmare, and it ended in tragedy.
Emma has faced more challenges and rejections than most people could cope with. And now, she wants to take on the biggest challenge of her life - finding answers to those most fundamental questions: who am I? Where did I come from?
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