Gardening tips your body will thank you for!
If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! 👍
Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! 👩🌾
- Take regular breaks 😴
- Lift heavy objects/loads with your legs 🦵
- Avoid bending over for extended periods 🙅♀️
- Kneel on a soft pad, or sit on a small stool during longer tasks 🧎
Happy gardening!
youtu.be...
Neighbourly challenge: Who can solve the daily riddle?
I have a crown but am not a king.
I'm prickly on the outside but sweet within.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
-
43.1% Yes, I've seen some illegal dumping
-
56.2% No, our neighbourhood is pretty good
-
0.7% Other - I'll share below
Waikanae Arts and Crafts Society
Indoor Market Day
Have you circled 19 October? Our indoor market day is on that day between 9.00am to 3.00pm at our rooms, 27a Elizabeth St, Waikanae (over the railway line). Items for sale include embroidery, spinning, knitting, weaving, paintings, cards, fresh produce, plants, baking and raffles. Cash sales please!
Loading…
