How to set up a spine-friendly workstation
We hope everyone is hanging in there so far during the latest lockdown. Remember to stay safe, keep smiling, and we will be back to normality in no time! 😁👍
It is also a fantastic time for those of you working from home to check in on your set-ups, and make sure you are doing everything you can to limit the postural stressors on spine. Check out our video below from lockdown last year to remind yourself on how to set-up a spine-friendly workstation at home!
Couple this with daily movement, good food, water and rest. 🏃🥦💦😴
The Chiro Team 💜
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Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.5% Yes
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14.3% No
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1.3% Other - I'll share below
Food Recall: Jongga brand Gat Kimchi (Mustard Leaf Kimchi)
Asian Sources International Ltd and Emart Company Ltd are recalling all batches and all dates of Jongga brand Gat Kimchi (Mustard Leaf Kimchi) due to the presence of an undeclared allergen (fish).
People with a fish allergy should not consume this product. If you are not allergic to fish, this recall does not affect you.
READ MORE: www.mpi.govt.nz...
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