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Ethan's life was surrounded by drugs and alcohol due to gang-affiliated friends and family. But after losing loved ones, he joined a Graeme Dingle Foundation programme. Initially hesitant and shy, he gradually gained confidence, showed his humour and found his voice.
The programme helped … View moreEthan's life was surrounded by drugs and alcohol due to gang-affiliated friends and family. But after losing loved ones, he joined a Graeme Dingle Foundation programme. Initially hesitant and shy, he gradually gained confidence, showed his humour and found his voice.
The programme helped him explore different career paths and Ethan became one of the top graduates from his cohort. The Foundation took the opportunity to hire him and he now helps other young people involved in the programme on their career journeys.
Find out more about how the Graeme Dingle Foundation helps young people realise potential.
Kia ora Wellingtonians,
There’s just over a week left to have your say on a number of Let’s Get Wellington Moving projects. Engagement closes 23 May at midnight.
We’re engaging on:
- Miramar to City Connection
- John Street to Taranaki Street Connection
- Featherston and Southwest Te… View moreKia ora Wellingtonians,
There’s just over a week left to have your say on a number of Let’s Get Wellington Moving projects. Engagement closes 23 May at midnight.
We’re engaging on:
- Miramar to City Connection
- John Street to Taranaki Street Connection
- Featherston and Southwest Te Aro
- Vehicle access to the Golden Mile
So, head on over to https://lgwm.nz/home/have-your-say/ and tell us what you think of our ideas for several city streets and proposed access changes for vehicles on the Golden Mile.
You can also find out more about any upcoming live or virtual events on our website or sign up to receive the latest news.
This is such welcome news - and they will look at twice a month if these sessions are successful 😊😊😊
Hi everyone
If you are struggling with your benefit entitlements and need help and support, or you are struggling and wondering what extra help might be out there, we have volunteers at the Cameo Rooms, 5 Mahara Place, Waikanae, every Monday from 1030am till 1230am waiting to talk to you -
Feel … View moreHi everyone
If you are struggling with your benefit entitlements and need help and support, or you are struggling and wondering what extra help might be out there, we have volunteers at the Cameo Rooms, 5 Mahara Place, Waikanae, every Monday from 1030am till 1230am waiting to talk to you -
Feel free to ring 022 387 4094, email benefitadvocacykapiti@gmail.com or just pop in for a cuppa on Mondays 😊😊😊
It would be wonderful if you could pass our details on, particularly to people who don't have access to the internet - their lives made even harder by government departments all having (sometimes impenetrable) websites, and the confusing world of RealMe, MyMSD, MyIR....
(There is also someone at Cameo on Monday mornings to help you with phone and computer problems, don't forget!)
To all the strong, inspiring, devoted mums, the mums who are no longer with us, the mums who work hard everyday to make the house warm and put food on the table, the mums to be and who could forget the family members who take on the mums role too!
We hope you have a wonderful day, filled with … View moreTo all the strong, inspiring, devoted mums, the mums who are no longer with us, the mums who work hard everyday to make the house warm and put food on the table, the mums to be and who could forget the family members who take on the mums role too!
We hope you have a wonderful day, filled with smiles, appreciation and love. Happy Mother's Day.
Venue:- Waikanae Beach Community Hall,
Address:- 22 Rauparaha Street, Waikanae Beach
Date and Time:- Sunday 14 May 10am – 1pm
Celebrate Mothers Day by taking mum for an enjoyable day out in Kapiti. Include a visit to this great, friendly Community Market which has highly talented … View moreVenue:- Waikanae Beach Community Hall,
Address:- 22 Rauparaha Street, Waikanae Beach
Date and Time:- Sunday 14 May 10am – 1pm
Celebrate Mothers Day by taking mum for an enjoyable day out in Kapiti. Include a visit to this great, friendly Community Market which has highly talented stallholders showcasing a huge variety of quality items and GIFTS including:
* Jaylons Bakery - Yummy baking treats, Biscuits and Loaves including Keto and Gluten Free
* Red Van - Plants, Seedlings and Freshly cut Flowers
* Gold Medal Award winning local Olive Oil including Gift Packs
* Local Waikanae Honey
* This Little Kiwi - Sauces, Dressings and Beverages etc.
* Preserves
* Meet the Local Author Mik Peryer (the "Waikanae Birdman") and view his many Children's Adventure Books
* Lino Cuts
* Funky Sox
* Perrott Fish - Crochet Toys
* Sewing Craft - lots of choices including different styled bags, scarves, aprons and face masks etc. etc
* Pottery & Paintings
* Room Diffuses and Candles
* A variety of handmade Jewellery and Crystals including Crystal Trees
* A wide variety of Homewares including cushions
* JUNK FOR JOY - Up-cycled, Repurposed and hand made items including furniture
* Much much more.
Escape the house, visit the market, pick up a bargain or a gift, then enjoy the rest of the day in Kāpiti at other events and attractions including maybe a Mothers Day lunch at one of our many cafes.
Why not meet up with a friend or 2 or other Family members and enjoy an outing at this great Kapiti Community Event. Don't miss it....Support local!!
Solutions for the home, garden and better living at the Wellington Better Home & Living Show opening this Friday!
There’ll be appliances, kitchens, builders, double glazing, spas, heating, flooring, homewares, delicious food and more. All you need under one roof this Friday to Sunday, the … View moreSolutions for the home, garden and better living at the Wellington Better Home & Living Show opening this Friday!
There’ll be appliances, kitchens, builders, double glazing, spas, heating, flooring, homewares, delicious food and more. All you need under one roof this Friday to Sunday, the 19th – 21st of May at Sky Stadium.
Join the fun with the Neighbourly 2 for 1 Adult Ticket Offer. There are so many fabulous reasons to visit the show with a huge range of exhibitors to improve your homes, lifestyles and outdoors. Join Resident Builder Peter Wolfkamp on Saturday at the show for his free Ask an Expert session and enter your details to win a home and lifestyle package including a Samsung Frame TV, $2,500 cash and a Resene Voucher! Enjoy a delicious variety of street food and even a pop up bar!
Save the date in your diaries: 19 – 21 May at the Wellington Better Home and Living Show.
Fri & Sat 10 – 5, Sun 10 – 4
Sky Stadium, Wellington
Adults $8
Gold Card Friday $4
Under 16 free
Bring a bit of nature inside with a simple tree mural in Resene colours.
Find out how to add colour to you child's room with this handy advice.
Talk to your provider and give them a chance to sort it. If it remains unresolved, you can talk to TDR – your free and independent complaint service.
TDR helps over 3,000 Kiwis every year with their telco troubles. Whether it’s a broadband, mobile or home phone billing issue, it’s free … View moreTalk to your provider and give them a chance to sort it. If it remains unresolved, you can talk to TDR – your free and independent complaint service.
TDR helps over 3,000 Kiwis every year with their telco troubles. Whether it’s a broadband, mobile or home phone billing issue, it’s free to resolve your complaint with TDR. It’s easy too – you can contact us online or by phoning 0508 98 98 98 – and we’ll start working with you and your provider.
Mostly in good condition. Prices vary according to condition. $10-15. Pickup in Elderslea preferred. 14 magazines. May be inspected.
The King's coronation took place over the weekend which saw our Prime Minister pledging allegiance to King Charles III. Do you think Aotearoa should say goodbye to the royal family?
Share your thoughts and reasons below.
Type 'Not For Print' if you wish your comments to be … View moreThe King's coronation took place over the weekend which saw our Prime Minister pledging allegiance to King Charles III. Do you think Aotearoa should say goodbye to the royal family?
Share your thoughts and reasons below.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Venue:- Waikanae Beach Community Hall,
Address:- 22 Rauparaha Street, Waikanae Beach
Date and Time:- Sunday 14 May 10am – 1pm
Celebrate Mothers Day by taking mum for an enjoyable day out in Kapiti. Include a visit to this great, friendly Community Market which has highly talented … View moreVenue:- Waikanae Beach Community Hall,
Address:- 22 Rauparaha Street, Waikanae Beach
Date and Time:- Sunday 14 May 10am – 1pm
Celebrate Mothers Day by taking mum for an enjoyable day out in Kapiti. Include a visit to this great, friendly Community Market which has highly talented stallholders showcasing a huge variety of quality items and GIFTS including:
* Jaylons Bakery - Yummy baking treats, Biscuits and Loaves including Keto and Gluten Free
* Red Van - Plants, Seedlings and Freshly cut Flowers
* Gold Medal Award winning local Olive Oil including Gift Packs
* Local Waikanae Honey
* Painted Tiles
* This Little Kiwi - Sauces, Dressings and Beverages etc.
* Preserves
* Meet the Local Author Mik Peryer (the "Waikanae Birdman") and view his many Children's Adventure Books
* Lino Cuts
* Funky Sox
* Perrott Fish - Crochet Toys
* Sewing Craft - lots of choices including different styled bags, scarves, aprons and face masks etc. etc
* Pottery & Paintings
* Room Diffuses and Candles
* A variety of handmade Jewellery and Crystals including Crystal Trees
* A wide variety of Homewares including cushionsJ
* UNK FOR JOY - Up-cycled, Repurposed and hand made items including furniture
* Much much more.
Escape the house, visit the market, pick up a bargain or a gift, then enjoy the rest of the day in Kāpiti at other events and attractions including maybe a Mothers Day lunch at one of our many cafes.
Why not meet up with a friend or 2 or other Family members and enjoy an outing at this great Kapiti Community Event. Don't miss it....Support local!!
Join NZTrio as they celebrate their 21st birthday in a concert that bursts with colour and emotion.
At the heart of the programme are Brahms’ remarkable Piano Trios, composed during the early, mid, and late stages of his life. Each concert features one of the trios and as proud ambassadors of … View moreJoin NZTrio as they celebrate their 21st birthday in a concert that bursts with colour and emotion.
At the heart of the programme are Brahms’ remarkable Piano Trios, composed during the early, mid, and late stages of his life. Each concert features one of the trios and as proud ambassadors of New Zealand music the NZTrio will be performing works from Gareth Farr and Claire Cowan.
NZTrio is renowned for its eclectic repertoire, outstanding talent, and warm stage presence. Bringing together three incredibly accomplished artists, every NZTrio performance powerfully reaffirms the importance and cathartic nature of a live musical experience.
Please find below a list of the classes the centre is running this term. We would love women to join - to register please click this link - forms.gle...
CLASSES FOR TERM 2, 2023
MONDAYS
YOGA FOR GREATER MOBILITY – 10.00 TO 11.00AM.
This class is chair based, focused on breath and … View morePlease find below a list of the classes the centre is running this term. We would love women to join - to register please click this link - forms.gle...
CLASSES FOR TERM 2, 2023
MONDAYS
YOGA FOR GREATER MOBILITY – 10.00 TO 11.00AM.
This class is chair based, focused on breath and movement, ending with a relaxing meditation. Classes are for eight weeks beginning on the 1st of May. Facilitated by Jannine Sarney and held at the Womens Centre. The cost is $50 or if you would prefer to come casually, $8 per class.
YOGA FOR BETTER HEALTH AND ENERGY 6.15 TO 7.15PM.
A great way to improve your health and energy which focuses on flexibility, balance, strength, breathing, relaxation, and meditation. Classes are for eight weeks beginning on the 1st of May. Facilitated by Jannine Sarney and held at Anita’s Dance Academy. The cost is $50 or if you would prefer to come casually, $8 per class.
BELLYDANCING - 7.30 TO 8.30PM.
This is a fun class, wonderful for all fitness levels and a great way to improve your balance and maintain joint function. Classes are for six weeks beginning on the 8th of May. Facilitated by Charmaine Seccombe and held at Anita’s Dance Academy. The cost is $50.
TUESDAYS
COFFEE MORNING – 9.30 TO 11.30AM.
If you fancy getting out of the house to share the company of other women with a tea or coffee, then pop along to the womens centre anytime between these hours on Tuesdays during the school term.
TOTAL BARRE – 6.30 TO 7.30PM.
Inspired by ballet this class focuses on strength, flexibility, stamina, and core stability. No previous dance experience is needed, and it is superb for toning and sculpting your muscles in a relaxed and friendly environment. Classes run for eight weeks from 2nd May. Facilitated by Phoebe Asprey and held at Anita’s Dance Academy. The cost is $50 or if you would prefer to come casually, $8 per class.
STEP CLASSES – 7.30 TO 8.30PM.
If you would like an uplifting cardio workout which burns fat, builds muscle and improves fitness come along and try this step class. You will be stepping up, over and around an adjustable step. This is a fantastic way to improve your fitness, balance, agility and coordination. Classes are for eight weeks from 2nd May. Facilitated by Candice Terblance Maritz and held at Anita’s Dance Academy. The cost is $50 or if you would prefer to come casually $8 per class.
WEDNESDAYS
LOVE TO SING – 10.00 TO 11.00AM.
Singing really does make you feel happy, and this class is for absolutely everyone regardless of your perceived singing ability. Come along to enjoy the joy of singing, meet others, reduce stress, and improve your mood. Facilitated by Joanne Roelofs and held at The Spot, Fergusson Drive. This class runs throughout the school term and the cost is $5 per class.
LINE DANCING – 10.30 TO 11.30AM.
This is a fun class based on ballroom and Latin dance with a line dancing twist. It’s a great way to meet people whilst enjoying the benefits of a healthy physical activity. Classes are for eight weeks from 3rd May. Facilitated by Anita Perin-Zgomba and held at Anita’s Dance Academy. The cost is $50 or if you would prefer to come casually $8 per class.
PILATES – 9.30am – 10.30am
A Pilates mat class suitable for all fitness levels working on increasing your strength, flexibility, mobility and endurance. Options will be given to modify positions and you are welcome to select what is right for you. Classes are for eight weeks from 3rd May. Facilitated by Chelsea Mortiboy and held at Koraunui, Stokes Valley. The cost is $50 or if you would prefer to come casually $8 per class.
PILATES – 7.30 to 8.30pm.
Pilates is a fantastic way to move the body in different directions to help you perform at your best whether it be in the gym, on the sports field, or to help you do your everyday tasks with ease. In these classes you will work through a whole-body flow to leave you feeling centered, aligned, and strong. Options will be given to modify positions and you are welcome to select what is right for you. Classes are for six weeks from 3rd May. Facilitated by Penny Ebbrell and held at Anita’s Dance Academy. The cost is $40 or if you would prefer to come casually $8 per class.
UNDERSTANDING AND OVERCOMING ANXIETY & STRESS – 10am to 12noon, 3rd May
Why do we end up with uncomfortable, sometimes debilitating symptoms, and what can we do about them? Discover why and how the body physically responds to anxiety and stress as Camilla shares the latest science and innovative strategies for management and healing. Symptoms are often reduced after this one seminar; great healing IS possible. By the end of the seminar, you'll be able to: Identify the body’s physiological responses to anxiety and stress, Recognise the symptoms of a variety of triggers and assess the influence of lifestyle. Facilitated by Camila Watson and held at the Upper Hutt Women’s Centre. The cost is $10.
THURSDAYS
FUSION WORKOUT – 10.30 TO 11.30AM. A total workout for all ages and fitness levels combining all elements of fitness - cardio, muscle conditioning, balance, and flexibility. The class incorporates fun dance movements, light hand weights and total barre technique. Loads of fun guaranteed! Please bring along your own yoga mat. Classes are for eight weeks from 4th May. Facilitated by Anita Perin-Zgomba and held at Anita’s Dance Academy. The cost is $50 or if you would prefer to come casually, $8 per class.
TOTAL BARRE – 10.30 TO 11.30AM. Inspired by ballet this class focuses on strength, flexibility, stamina, and core stability. No previous dance experience is required, and it is superb for toning and sculpting your muscles in a relaxed and friendly environment. Classes run for eight weeks from May the 4th. Facilitated by Phoebe Asprey and held at Anita’s Dance Academy. The cost is $50 or if you would prefer to come casually $8 per class.
UNDERSTANDING AND OVERCOMING ANXIETY & STRESS – 6.30 to 8.30pm, 4 May
Why do we end up with uncomfortable, sometimes debilitating symptoms, and what can we do about them? Discover why and how the body physically responds to anxiety and stress as Camilla shares the latest science and innovative strategies for management and healing. Symptoms are often reduced after this one seminar; great healing IS possible. By the end of the seminar, you'll be able to: Identify the body’s physiological responses to anxiety and stress, Recognise the symptoms of a variety of triggers and assess the influence of lifestyle. Facilitated by Camila Watson and held at the Upper Hutt Women’s Centre. The cost is $10.
FRIDAYS
YOGA FOR BETTER HEALTH AND ENERGY 6.30 TO 7.30PM. A great way to improve your health and energy which focuses on flexibility, balance, strength, breathing, relaxation, and meditation. Classes are for eight weeks beginning on the 5th of May. Facilitated by Jannine Sarney and held at Anita’s Dance Academy. The cost is $50 or if you would prefer to come casually $8 per class.
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